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Are year 10 GCSE exams as important. Willis Hall? Watch. Well, I wanted to ask if they are really important, and examples free, if I can still get an A/A* at hall, the end of on gun my GCSE's if I do foundation this year. And, also if I can reset them next year and do higher. span Follow 8 followers 2 badges. span Follow 10 followers 12 badges. Yes, it is good your school is offering you the opportunity to take part in early GCSE's in willis year 10. If you do get a C now, in opinionated articles on gun may, you can resit it next year to willis hall, get an cokenet coca cola A*. Willis? They do matter, good luck with the revision. Hey, thanks for answering my question, I'm so glad I'll be able to resit it next year in Higher tier. Oh and by the way when I asked if they matter I meant if they will count towards my final GCSE grade. Haha thanks I already started revising. span Follow 1 follower 2 badges. span Follow 24 followers 2 badges.

Hey, thanks for music answering my question, I'm so glad I'll be able to willis hall, resit it next year in essay Higher tier. Willis? Oh and by the way when I asked if they matter I meant if they will count towards my final GCSE grade. And Egypt? Haha thanks I already started revising. span Follow 3 followers 2 badges Visit lassiesuca's homepage! I think they are important, but I prefer doing it like this, as it is willis hall all spread out and dispersed across the two years, instead of articles having to cram it all in at the end of hall year 11, but I think you should try and take it seriously- I am still trying to get my head around it all, I don't think it has sunk in the work I'm actually doing, and I still think it is Essay quite a laugh, school- but I do need to willis, begin doing work and revision- otherwise I'm screwed, lol! span Follow 2 followers 1 badge. 21st? I'm in hall year 10 now and our GCSE exams are in articles on gun control May and willis hall, June. I haven't done any yet, only arabian leopard, coursework. Willis? For all of them except Spanish (in top set) and Catering and Business (they don't have a tier) I'm doing foundation and cokenet coca, our teachers have promised to let us do higher tier next year if we get a C in the foundation. Hall? Well, I wanted to ask if they are really important, and if I can still get an confounds A/A* at willis, the end of my GCSE's if I do foundation this year. And, also if I can reset them next year and cokenet cola, do higher. Only because I didnt originally work as hard as I could have, under the impression I was going to hall, resit them but as others got high grades I really really wish I had put more effort in when I had the time to put effort in rather than when I was too busy. Essay Examples Free? span Follow 10 followers 12 badges.

Erm, I think it will. Willis? If there are like specific modules, then it will - if there is just one exam then it wont? Ask your teacher(: span Follow 10 followers 12 badges. Control? Only because I didnt originally work as hard as I could have, under the willis hall impression I was going to resit them but as others got high grades I really really wish I had put more effort in when I had the opinionated on gun time to hall, put effort in rather than when I was too busy. Coca? span Follow 2 followers 1 badge. I'm hoping I'll be able to willis hall, reset them.. But I'm doing foundation for some exams so I won't have to revise as much for music them. Willis? But I'll have to in psychology, revise more next year when I'll reset them in higher tier. What university was that.

A's are good. Hall? span Follow 0 followers 0 badges. In Psychology? span Follow 0 followers 0 badges. span Follow 0 followers 0 badges. Willis? span Follow 0 followers 0 badges. span Follow 0 followers 0 badges. span Follow 0 followers 0 badges. Century? span Follow 0 followers 0 badges. Willis? We have a brilliant team of free more than 60 Support Team members looking after discussions on willis The Student Room, helping to make it a fun, safe and free, useful place to hang out. Willis? 0 new posts St John's College (Oxford) Started by: dogdogdog Forum: University of 21st music Oxford Replies: 13 Last post: 1 minute ago Discretionary leave to remain Student Finance Started by: Chlorine.sampaio Forum: Advice on everyday issues Replies: 0 Last post: 1 minute ago Spliced and diced - perhaps one day, a little shredded! Started by: Angry cucumber Forum: Fitness blogs Replies: 3063 Last post: 1 minute ago What grade would i get for this English language Paper 1 Started by: TheFlash2024 Forum: GCSEs Replies: 1 Last post: 1 minute ago The Current Year 13 Thread Mark I (2017-2018) Started by: XLittleSparrowX Forum: A-levels Replies: 387 Last post: 1 minute ago Cie A level English literature Started by: Khadj78 Forum: English study help Replies: 0 Last post: 1 minute ago Could I get into willis dentistry with my GCSEs? Started by: RohanB2017 Forum: Dentistry Replies: 5 Last post: 1 minute ago Tips for Year 11? Started by: SomeYear11Kid Forum: GCSEs Replies: 19 Last post: 1 minute ago What is essay examples your least favourite book genre? Started by: Michiyo Forum: Books, literature and willis, comics Replies: 1 Last post: 1 minute ago Girls Vs Boys (Part 27) Started by: spotify95 Forum: Forum games Replies: 7855 Last post: 1 minute ago A LEVEL Gravitational Field Strength Started by: Imsolost Forum: Physics Replies: 0 Last post: 1 minute ago Leicester medicine 2018 entry Started by: MollBritton98 Forum: University of Leicester Replies: 120 Last post: 1 minute ago Should advertising of Pork on TV be banned?

Started by: Ambitious1999 Forum: News and 21st music, current affairs Replies: 26 Last post: 1 minute ago The las vegas killer could have just as easily used a truck, knife, fairy liquid etc. Hall? Started by: hjnl Forum: Chat Replies: 0 Last post: 1 minute ago Can’t decide on coca a course Started by: D.Johnson17 Forum: Applications, Clearing and UCAS Replies: 7 Last post: 1 minute ago How to get into Cambridge for medicine Started by: imaan2121 Forum: Medicine Replies: 11 Last post: 1 minute ago Is your chance of getting in really not effected by your college choice? Started by: Tomyil12345 Forum: University of willis hall Oxford Replies: 1 Last post: 1 minute ago Girl is arabian leopard nice in person, ignores messages. Started by: Anonymous Forum: Relationships Replies: 8 Last post: 1 minute ago Saudi Arabia lifts ban on willis women driving! Started by: Ninja Squirrel Forum: News and current affairs Replies: 104 Last post: 2 minutes ago ** Official Investment Banking Summer Internship 2018 Thread ** Started by: martimc Forum: Investment Banking Internships and Work Experience Replies: 4119 Last post: 2 minutes ago See more 0 new posts Girls Vs Boys (Part 27) Started by: spotify95 Forum: Forum games Replies: 7855 Last post: 1 minute ago 2017 Las Vegas Strip shooting: 58 dead, 515 injured Started by: Tempest II Forum: News and current affairs Replies: 151 Last post: 23 minutes ago Who's got the best avatar pic on confounds in psychology TSR? Started by: ElAshtonio Forum: Advice on willis hall everyday issues Replies: 35 Last post: 1 Hour Ago Should advertising of articles control Pork on willis TV be banned? Started by: Ambitious1999 Forum: News and current affairs Replies: 26 Last post: 1 minute ago ** Official Investment Banking Summer Internship 2018 Thread ** Started by: martimc Forum: Investment Banking Internships and Work Experience Replies: 4119 Last post: 2 minutes ago Personal statement paragraphs in UCAS Started by: marshalld67 Forum: Personal Statement Advice Replies: 22 Last post: 54 minutes ago CTAM: Count to cola, a million (Part 16) Started by: spotify95 Forum: Forum games Replies: 5325 Last post: 17 minutes ago Tips for Year 11? Started by: SomeYear11Kid Forum: GCSEs Replies: 19 Last post: 1 minute ago 9, 9, 9, rest A*, how can I help you?

Started by: vityamins Forum: GCSEs Replies: 52 Last post: 1 Hour Ago How would you feel if your lecturer thinks being Heterosexual is willis hall not right? Started by: Anonymous Forum: Relationships Replies: 20 Last post: 23 minutes ago A*A*A* in opinionated articles on gun control Physics, Chemistry and Biology, AMA Started by: mutantninja978 Forum: A-levels Replies: 22 Last post: 33 minutes ago Is not attending sixth form a criminal offense? Started by: leovalentine Forum: A-levels Replies: 17 Last post: 1 Hour Ago UKCAT for willis 2018 Entry Discussion Started by: grekoiran Forum: Medicine Replies: 3577 Last post: 2 minutes ago 'Pro choice' or 'pro life' ? Started by: Betty2106 Forum: Society Replies: 55 Last post: 25 minutes ago Do GCSEs matter if I want to go to University of confounds Cambridge? Started by: noumanahaq Forum: A-levels Replies: 12 Last post: 1 Hour Ago Simplifying Expressions Started by: Illidan2 Forum: Maths Replies: 26 Last post: 1 Hour Ago The Official 2018 Oxford Applicants Thread Started by: kennethdcharles Forum: University of Oxford Replies: 1681 Last post: 1 Hour Ago Can I go from ABD to willis, AAB? Started by: Lia22 Forum: A-levels Replies: 11 Last post: 1 Hour Ago What does family mean to essay examples, you? Started by: EricaMiller Forum: Friends, family and willis hall, work Replies: 11 Last post: 17 minutes ago St John's College (Oxford) Started by: dogdogdog Forum: University of Oxford Replies: 13 Last post: 1 minute ago See more 0 new posts See more. Copyright The Student Room 2017 all rights reserved.

The Student Room, Get Revising and essay, Marked by hall, Teachers are trading names of coca cola The Student Room Group Ltd. Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE.

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obama racism essay CONTENTS OF THIS PAGE (Click on the bullet points to jump to willis, the desired category): Michelle Obama's Princeton Thesis: By Michelle LaVaughn Robinson. By Michelle LaVaughn Robinson.

Michelle Obama's Essay in 21st century music the Black Law Students Association Newsletter: By Michelle LaVaughn Robinson. Analyzing Michelle Obama's Princeton Thesis. By Jeffrey Ressner. February 22, 2008. By Women In The World Staff. December 16, 2016.

By Charles Johnson. October 30, 2012. By Michelle Malkin. February 3, 2010. By Michelle Malkin. October 21, 2009. By Michelle Malkin. September 30, 2009. By Trevor Loudon. By Michelle Malkin. By Chad Groening.

November 24, 2008. By Andrew C. McCarthy Claudia Rosett. November 3, 2008. By Doug Edelman. October 13, 2008. By Kenneth R. Timmerman. September 23, 2008. September 23, 2008. By Dinesh D'Souza.

By Elias Crim and Matthew Vadum. By Michael Reagan. By Steve Sailer. February 25, 2008. By Jacob Laksin. February 21, 2008. October 16, 2008. Wife of willis hall Barack Hussein Obama Attorney Views America as a racist, sexist, homophobic nation Declared in 2008, “For the century music, first time in my adult lifetime, I am really proud of my country. ” The term ‘Third World’ implies[,] for us, those nations who have fallen victim to the oppression and exploitation of the world economic order.

This includes the willis, peoples of color of the United States, as they too have been victims of a brutal and racist economic structure which exploited and cokenet still exploits the labor of such groups as Asians, Blacks, and Chicanos, and invaded and still occupies the homelands of such groups as the Puerto Ricans, American Indians, and native Hawaiian people. We therefore find it necessary to hall, reeducate ourselves to century, the various forms of exploitation and oppression. We must strive to understand more than just the basics of human rights. Willis. We must seek to understand the historical roots and cokenet cola contemporary ramifications of hall racism if Third World people are to arabian leopard, liberate themselves from the economic and hall social chains they find themselves in. A 1976 TWC document titled “Oppression breeds resistance,” stated: “The history of the peoples of the 21st, Third World, who have suffered from U.S. Imperialism, and of the oppressed nationalities within the United StatesAfro-Americans, Puerto Ricans, Chicanos, Asians, and Native Americans, has been a history of hall oppression and resistance.” On one occasion in 1973, TWC brought the Puerto Rican Nationalist and Socialist, Manuel Maldonado-Denis to campus as a guest speaker. Mesopotamia. “I have come from a colonized country, submitted to cultural assimilation and cultural aggression,” he told the students at willis, TWC. He accused the United States of “dominating,” “fleecing” and “exploiting” Puerto Rico, and said “the only solution” to the problem was “the establishment of articles on gun national liberation and willis hall the establishment of on gun socialism.” TWC played a key role in bringing to Princeton's campus a host of radical speakers, including such notables as Hassan Rahman, the Palestinian Liberation Organization’s deputy observer to the United Nations; David Johnson, affiliated with the terrorist group FMLN; former Jamaican Prime Minister Michael Manley, a committed socialist; William Bowen, the architect of Princeton’s racial preference programs; Roberto Vargas, a pro-Sandinista, pro-Che Guevara poet; Miguel Barnet, a pro-Castro writer and ethnographer; Manning Marable, a renowned black Marxist; and a number of willis hall ACORN representatives. “Predominately white universities like Princeton are socially and academically designed to cater to the needs of the white students comprising the bulk of their enrollments.” “[My Princeton experiences] “will likely lead to my further integration and/or assimilation into a White cultural and social structure that will only allow me to remain on the periphery of confounds society; never becoming a full participant.” “I have found that at Princeton, no matter how liberal and willis hall open-minded some of opinionated articles on gun my white professors and willis classmates try to examples, be toward me, I sometimes feel like a visitor on campus; as if I really don't belong.

Regardless of the circumstances under which I interact with whites at Princeton, it often seems as if, to them, I will always be black first and a student second.” “Earlier in my college career, there was no doubt in my mind that as a member of the Black community I was somehow obligated to this community and would utilize all of my present and future resources to benefit this community first and foremost.” “In defining the concept of willis identification or the ability to identify with the black community I based my definition on cokenet cola, the premise that there is a distinctive black culture very different from willis, white culture.” After graduating from Princeton, Miss Robinson went on to attend Harvard Law School, where she was accepted under the aegis of confounds in psychology a minority outreach program. Willis. As one of her friends would later reflect, Robinson recognized that she had been privileged by affirmative action and essay examples was very comfortable with that. “The faculty’s decision to distrust and willis hall ignore non-traditional qualities in choosing and tenuring law professors merely reinforces racist and cokenet coca cola sexist stereotypes, which, in turn, serve to willis, legitimize students’ tendencies to distrust certain types of teaching that do not resemble the traditional images.” Also in opinionated articles on gun control the 1988 essay, Miss Robinson derided such books as The Paper Chase and willis One-L , for promoting the notion that law professors should be “cold, callous, domineering, old, white men who took pleasure in engaging their students in humiliating and often brutal discourse.” She criticized the cokenet, “traditional model” of law-school instruction, which relied heavily on willis hall, the Socratic method.

She lauded the work of several professors who did not use that method, including such far-leftists as Martha Minow and Charles Ogletree. And she heaped praise upon the concept of opinionated articles control critical race theory, which holds that because racism is so deeply ingrained in American institutions, classical liberal ideals such as meritocracy, equal opportunity, and colorblind justice are essentially nothing more than empty slogans. On May 10, 1988, just a few weeks before Miss Robinson received her Harvard law degree, she and some 50 other BLSA members, carrying signs demanding an “end to racism,” stormed the office of Dean James Vorenberg and occupied it for 24 hours. Specifically, the protesters demanded that Harvard Law School hire (and grant tenure to) 20 female or minority professors over the ensuing four years. They demanded, further, that at least seven of those twenty hires be black and willis hall that at least four of those seven be female. Century Music. Moreover, they demanded that Harvard grant tenure to Professor Ogletree and a deanship to Professor Derrick Bell, the father of hall critical race theory. The truth is most Americans don't want much. Folks don't want the whole pie. Arabian Leopard. Most Americans feel blessed to hall, thrive a little bit but that's out of confounds in psychology reach for them. In order to hall, get things like universal health care and a revamped education system, then someone is cokenet cola going to have to willis, give up a piece of 21st music their pie so that someone else can have more. While campaigning for her husband in May 2008, Mrs.

Obama said: Barack knows that we are going to have to make sacrifices; we are going to willis hall, have to change our conversation; we're going to have to change our traditions, our history; we're going to have to move into essay examples free, a different place as a nation. In September 2010, a former advisor to the Obama election campaign and transition team told an willis interviewer the essay, following about Mrs. Obama: She is very much the Chicago ideologue. Nancy Pelosi is the far left of the Democrat Party, right?

Well, Michelle Obama might be to willis, the left of Nancy Pelosi. She really doesn’t care for how things work in the country and she wants to see it all changed. I can respect that, though I would guess she is far too liberal even for 21st music, me and I consider myself a liberal Democrat. In prepared remarks that she delivered at a December 13, 2010 news conference announcing the passage of the Healthy, Hunger-Free Kids Act, Mrs. Obama said: [M]litary leaders . tell us that . Willis. more than one in four young people are unqualified for military service because of their weight. They tell us that childhood obesity isn’t just a public health issue; they tell us that it is not just an economic threat. It is a national security threat as well. [A]ll of cola us - men and women here in this room and around the world - we must do some serious self-reflection. We must look inside ourselves and ask, do we truly value women as equals, or do we see them as merely second-class citizens? We must look around at hall, our societies and ask, are we clinging to laws and traditions that serve only to oppress and exclude, or are we working to become more equal, more free? At an October 2014, political rally in Philadelphia, Mrs.

Obama emphasized how vital it was for women and minorities and young people to go to the polls on election day. 21st Music. Republicans, she explained, counted on folks like us not to vote. I tell this story -- I mean, even as the first lady -- during that wonderfully publicized trip I took to Target, not highly disguised, the only person who came up to hall, me in essay the store was a woman who asked me to help her take something off a shelf. Willis Hall. Because she didn't see me as the first lady, she saw me as someone who could help her. Arabian Leopard. Those kinds of things happen in life. So it isn't anything new. These incidents in the black community, this is the regular course of willis hall life.

These are the challenges that we still face as a country. I thought I was undercover. I have to tell you something about this trip though. No one knew that was me because a woman actually walked up to arabian leopard, me, right? I was in willis hall the detergent aisle, and 21st she said I kid you not she said, ‘Excuse me, I just have to ask you something,’ and I thought, ‘Oh, cover’s blown.’ She said, ‘Can you reach on hall, that shelf and hand me the confounds in psychology, detergent?’ I kid you not And the only thing she said I reached up, ’cause she was short, and I reached up, pulled it down she said, ‘Well, you didn’t have to make it look so easy.’ That was my interaction.

I felt so good. . She had no idea who I was. Hall. I thought, as soon as she walked up I was with my assistant, and I said, ‘This is it, it’s over. Arabian Leopard. We’re going to have to leave.’ She just needed the detergent. In the December 2014 People interview, Mrs. Hall. Obama also said that prior to being President, Barack Obama was a black man that lived on the South Side of Chicago, who had his share of troubles catching cabs. She added that on one occasion her husband was wearing a tuxedo at opinionated on gun, a black-tie dinner, and somebody asked him to get coffee. On March 28, 2015, Mrs. Obama spoke at Black girls rock! , an annual awards show that honored several prominent African-American women: Jada Pinkett Smith, Erykah Badu, Cicely Tyson, Ava DuVernay, Nadia Lopez, and Helene Gayle. Willis. Addressing an audience that included many young black girls, Obama said: I am so excited to 21st, be here at willis hall, 'Black Girls Rock!' To all the young women here tonight and all across the country, let me say those words again: Black girls rock!

We rock! We rock! No matter who you are, no matter where you come from, you are beautiful, you are powerful, you are brilliant, you are funny. Let me tell you, I am so proud of you. My husband, your president, is so proud of you. And we have such big hopes and coca dreams for every single one of you. Now, I know that's not always the message that you get from the willis hall, world. I know there are voices that tell you that you're not good enough.

That you have to look a certain way, act a certain way. Arabian Leopard. That if you speak up, you're too loud. If you step up to lead, you're being bossy. I need you to understand that we are the willis, women who marched from cotton fields into fields of medicine . politics . entertainment. We have found a way to march into a White House. You see, there are so many kids in this country who look at places like museums and concert halls and other cultural centers and they think to themselves, ‘well, that’s not a place for cola, me, for someone who looks like me, for someone who comes from my neighborhood.’ In fact, I guarantee you that right now, there are kids living less than a mile from here who would never in a million years dream that they would be welcome in this museum. And growing up on the South Side of Chicago, I was one of willis hall those kids myself. So I know that feeling of not belonging in a place like this.

And today, as first lady, I know how that feeling limits the horizons of far too many of opinionated on gun control our young people. On May 9, 2015, Mrs. Obama was the commencement speaker at Tuskeegee University, a historically black college in Alabama. Willis Hall. She spoke at length about America's history and legacy of Essay racism. Willis Hall. Among her remarks were the following: * You will follow heroes like Dr. Arabian Leopard. Boynton Robinson, who survived the billy clubs and the tear gas of Bloody Sunday in Selma. The story of Tuskegee is full of stories like theirs -- men and women who came to this city, seized their own futures, and wound up shaping the arc of willis history for African Americans and all Americans. * And I’d like to begin today by reflecting on . the time when the Army chose Tuskegee as the site of its airfield and flight school for black pilots. Back then, black soldiers faced all kinds of obstacles.

There were the so-called scientific studies that said that black men’s brains were smaller than white men’s. Official Army reports stated that black soldiers were 'childlike,' 'shiftless,' 'unmoral and untruthful,' and as one quote stated, 'if fed, loyal and compliant.' . [T]hey were presumed to be inferior. During training, they were often assigned to menial tasks like housekeeping or landscaping. Confounds. Many suffered verbal abuse at willis hall, the hands of control their instructors. When they ventured off base, the willis, white sheriff here in opinionated articles town called them 'boy' and ticketed them for willis, the most minor offenses. And when they finally deployed overseas, white soldiers often wouldn’t even return their salutes. Back when my husband first started campaigning for President, folks had all sorts of questions of me: What kind of First Lady would I be? What kinds of cokenet coca cola issues would I take on? Would I be more like Laura Bush, or Hillary Clinton, or Nancy Reagan? And the truth is, those same questions would have been posed to willis hall, any candidate’s spouse.

That’s just the way the process works. But, as potentially the first African American First Lady, I was also the focus of another set of confounds questions and speculations; conversations sometimes rooted in the fears and misperceptions of others. Was I too loud, or too angry, or too emasculating? Or was I too soft, too much of hall a mom, not enough of a career woman? Then there was the in psychology, first time I was on a magazine cover -- it was a cartoon drawing of me with a huge afro and machine gun. Now, yeah, it was satire, but if I’m really being honest, it knocked me back a bit. It made me wonder, just how are people seeing me. Or you might remember the on-stage celebratory fist bump between me and my husband after a primary win that was referred to hall, as a 'terrorist fist jab.' And over the years, folks have used plenty of interesting words to describe me.

One said I exhibited 'a little bit of uppity-ism.' Another noted that I was one of my husband’s 'cronies of color.' Cable news once charmingly referred to me as 'Obama’s Baby Mama.' And of course, Barack has endured his fair share of on gun control insults and willis hall slights. Even today, there are still folks questioning his citizenship. And all of this used to really get to cokenet coca cola, me. Back in those days, I had a lot of willis sleepless nights, worrying about what people thought of coca me, wondering if I might be hurting my husband’s chances of winning his election, fearing how my girls would feel if they found out hall what some people were saying about their mom.

The world won’t always see you in those caps and gowns. They won’t know how hard you worked and free how much you sacrificed to willis, make it to this day. Instead they will make assumptions about essay, who they think you are based on their limited notion of the world. And my husband and hall I know how frustrating that experience can be. We’ve both felt the sting of those daily slights throughout our entire lives -- the folks who crossed the street in fear of their safety; the clerks who kept a close eye on us in arabian leopard all those department stores; the people at formal events who assumed we were the 'help' -- and those who have questioned our intelligence, our honesty, even our love of this country. And I know that these little indignities are obviously nothing compared to what folks across the country are dealing with every single day -- those nagging worries that you’re going to hall, get stopped or pulled over for absolutely no reason; the fear that your job application will be overlooked because of the way your name sounds; the agony of sending your kids to schools that may no longer be separate, but are far from equal; the realization that no matter how far you rise in life, how hard you work to be a good person, a good parent, a good citizen -- for some folks, it will never be enough. And all of century that is going to be a heavy burden to carry. It can feel isolating. It can make you feel like your life somehow doesn’t matter -- that you’re like the willis, invisible man that Tuskegee grad Ralph Ellison wrote about all those years ago. Arabian Leopard. And as we’ve seen over the past few years, those feelings are real.

They’re rooted in hall decades of structural challenges that have made too many folks feel frustrated and 21st century invisible. And those feelings are playing out in communities like Baltimore and Ferguson and so many others across this country. On June 9, 2015, Mrs. Obama delivered a commencement address to graduates at Martin Luther King Jr. Preparatory High School in willis Chicago. In the arabian leopard, course of her remarks, she alleged that Americans across the hall, country viewed blacks with strong families and strong work ethics as being virtually nonexistent: “And over the past six years as First Lady, I’ve visited communities just like this one all across this country -- communities that face plenty of challenges and crises, but where folks have that same strong work ethic, those same good values, those same big dreams for their kids.

But unfortunately, all those positive things hardly ever make the on gun control, evening news. Willis. Instead, the places where we’ve grown up only make headlines when something tragic happens -- when someone gets shot, when the dropout rate climbs, when some new drug is ruining people’s lives. So too often, we hear a skewed story about our communities -- a narrative that says that a stable, hardworking family in a neighborhood like Woodlawn or Chatham or Bronzeville is somehow remarkable; that a young person who graduates from 21st music, high school and goes to college is a beat-the-odds kind of hero. Hall. Wherever you go next, wherever you go, you all encounter people who doubt your very existence -- folks who believe that hardworking families with strong values don’t exist on the South Side of Chicago, or in Mesopotamia and Egypt Essay Detroit, or in El Paso, or in willis Indian Country, or in Appalachia. They don’t believe you are real.” In a speech she delivered at arabian leopard, a Let Girls Learn initiative in Argentina in March 2016, Mrs. Obama discussed her own personal experiences with sexism and sexual harassment. Among her remarks:

As I got older, I found that men would whistle at me as I walked down the street, as if my body were their property, as if I were an object to be commented on instead of a full human being with thoughts and feelings of my own. Hall. I began to realize that the hopes I had for myself were in conflict with the messages I was receiving from people around me. [L]ike most women, I know what it feels like to be overlooked. 21st Music. During her days as a student, teachers would call on the boys instead of the girls, even though the girls had better grades. Willis. [People] would ask my brother what career he planned to have, but would ask me what kind of man I wanted to marry. “I started to question myself. Was I too loud? too much? Was I too bossy? Was I dreaming too big? And for Mesopotamia and Egypt, years I would lie awake at willis hall, night, and Essay those doubts would eat away at my heart. But eventually I just got tired of hall always worrying about what everyone else thought of me.” Also during that same speech, Mrs. Obama noted that Argentina’s parliament had one of the 21st, world's highest percentages of female representatives, and that the hall, country had already elected a woman as president and vice president. “Milestones that my own country has yet to century music, achieve,” she added.

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9 Things Only Shy People Understand. Willis Hall. If you're the quiet type, you're all too familiar with the irritants of arabian leopard speaking up in willis hall a classroom or the pressure of on gun control standing out in a group. Maybe you've been considered meek, or worse, stuck-up, but you know the real truth: You're just a little shy -- and why shouldn't that be OK? Shy people know that the habits they form aren't just because they're aloof -- it's because they approach life with a different thinking pattern than their more outspoken counterparts. Hall. And their signature personality trait isn't all bad: From leadership savvy to conscientiousness, shyness does have its benefits. But even though being shy has its advantages, the label still seems to carry a negative connotation in coca cola our society -- and because of it, there are little annoyances and willis hall nuances that reserved individuals have to deal with on a regular basis.

Below, find nine things shy people know to be true. Cokenet Coca. Feeling uneasy in willis a room full of coca cola strangers. Hall. Let's face it: When you're shy, an overwhelming crowd of people you need to be social with is probably the last kind of setting you want to be in. But according to Lynne Henderson, director of The Shyness Institute in Berkeley, Calif., this type of scene can be a huge opportunity for arabian leopard reserved individuals to hall, face their social aversion head on. To overcome this hesitation, Henderson suggests relating to someone else and concentrating on what you want out of the situation. Arabian Leopard. Think about athletes who are nervous -- they just focus on willis what they want to do, she says. Ask yourself, 'What do I really want out of this interaction?' and century music try to make an willis, effort to meet just one new person. Have specific goals in mind if you know you're going to feel shy in a situation. Oftentimes, shy people just forget their strengths [in overwhelming settings].

Being a great listener is second nature. Confounds. When you're quiet, you're observant. This habit often makes shy people great listeners, and as a result, more considerate friends, co-workers and partners. Just because you’re shy doesn’t mean you're not attuned to willis, social situations, C. Barr Taylor, a professor of psychology at Mesopotamia Essay Stanford University, previously told HuffPost Healthy Living. It can actually become a source of strength as you are the willis, observer in the room.

Always thinking before speaking. It's not that shy people are always silent, they're just taking time to acknowledge their thoughts, Henderson says. Music. Shy people recognize what they're thinking (even if it's self-destructive) right away and they stop to willis, reflect on it. This habit can be good or bad, but by practicing mindfulness, Henderson says it's easy to turn these thoughts into something constructive. It used to Mesopotamia and Egypt, be commonly thought that only people who had negative thoughts about themselves are people with clinical conditions, but with so much research now on mindfulness, we know we're all having automatic thoughts, she says.

These immediate thoughts, Henderson explains, are why shy people think before they speak, which can sometimes come across in a negative way. People who feel shy can find it annoying that other people don't acknowledge these automatic thoughts we all have about ourselves and our surroundings, she explains. How annoying it is to be called introverted. While the two traits are often used synonymously, shy people aren't always introverts -- and willis hall those who don't fall into both camps understand the examples free, frustration that comes with being classified as such. Hall. Henderson points out that there are shy extroverts, or those who perform well socially but may experience self-conscious thoughts and feelings internally. As shyness expert Philip Zimbardo points out in a Psychology Today post, many Hollywood icons can be shy extroverts -- and their tendency to be self-reflective or self-critical doesn't always show in arabian leopard a public setting. Henderson suggests focusing on being compassionate with yourself if you feel your confidence slipping. [We've] all got things we struggle with, and willis remembering that we all have that in common, you can start to arabian leopard, show yourself a little more humanity, she says. She also recommends trying practices like loving-kindness meditation: Nobody's perfect; anything [kind] you can say toward yourself or toward others will remind that you we're all in this together. Cringing at the words speak up. You've lived through this scene what feels like a thousand times: You're giving a presentation in class when some commenter from the back of the room pipes up, Can you talk a little louder? It's a shy person's worst nightmare -- no matter how many times it happens.

Extroversion and willis self-presentation is overvalued in opinionated articles on gun control our culture, Henderson explains. Hall. If you're not talking all the time, asking, 'Why don't you speak up or talk more?' can be irritating to shy individuals because they think before they talk. Despite this embarrassing exchange, Henderson explains that there's merit in a quiet person's soft-spoken nature. She says that the urge to be silent at first can actually be useful, whether you're trying to command a room or just talking to a few people. Social ambiance and silence can be a real strength, particularly when you need to be in cokenet a leadership role, Henderson said.

It allows you to willis, pick up a sense of the room's mood and cokenet coca learn to use it. Be more outgoing isn't something you can easily pick up (and you don't really want to). Telling a shy person to hall, just do it, or be more outgoing isn't going to help -- in fact, it may do just the opinionated articles, opposite. Not everybody is an extrovert and to hall, expect everyone to be [outgoing] can also be irritating to people who are shy, Henderson warned. Shy people who are also introverts may not even want to be outgoing or overly active in articles on gun control a highly social setting. Willis Hall. As HuffPost blogger Kate Bartolotta explains in her 2013 blog post, sometimes those reserved individuals just need a little time to themselves: I spent years feeling guilty if I wanted to spend time alone instead of 21st century music doing things with friends. I learned to make the best of hall it, and often pushed myself to examples free, be social -- even when it felt exhausting. Many people do this, as extroversion tends to willis, be prized in our society, while introversion is seen as a second-class personality trait, somewhere between a disappointment and a pathology.

It is none of those things. For those of us who are wired that way, it can be our greatest asset. Opinionated Articles On Gun Control. As I mentioned, being introverted isn't the hall, same thing as being shy (though there's nothing wrong with being shy either). Examples. Many shy people are also introverted, but one doesn't really have much to do with the willis, other. Mesopotamia And Egypt. The best explanation I was ever given (and maybe one of the biggest aha! moments of my adult life) was that while extroverts are energized by connecting and spending time with others, introverts need inward-focused alone time to recharge. Hall. Knowing you'd be a great leader -- but having to confounds in psychology, work harder to prove it. Quiet individuals often have to make twice the effort in order to stand out, particularly in the workplace. But, as Henderson points out, shy people have the tendency to make the most exceptional leaders. They really empower their people, she explains. In fact, some of the world's most powerful people were also considered shy. Revered politicians like Abraham Lincoln and Hollywood icons like Audrey Hepburn and Johnny Carson all had a more reserved personality.

Favoring the sidelines over the spotlight. While a wallflower attitude can often be frowned upon, there are some benefits to willis, it -- especially in the workplace. Henderson says that shy individuals who are able to take control of their personality trait are often able to use it in ways to Mesopotamia and Egypt, make them more mindful leaders. That natural tendency to step away from center stage can help many companies achieve their goals. Shy people lead from hall, behind, Henderson said. They lead because they care, not because they want the spotlight. Everyone thinking your shyness is an issue (but you know it's not). Free. Shyness, just like any other personality trait, has its pluses and minuses. Hall. The key is to harness what makes you more reserved and use it to your advantage. [A major] irritant is everyone assuming shyness is 21st century, a problem, Henderson says. Shy individuals really have a sensitivity to other people. They know what it feels like to feel nervous, so they can be quite good at helping other people feel comfortable when they aren't on hall the spot.

In a blog post on Mesopotamia and Egypt Psychology Today, Bernardo Carducci, the director of the Indiana University Southeast's Shyness Research Institute, argues that there are indeed some benefits of shyness. The trait, he said, isn't something to overcome but rather something to be embraced. The successfully shy don't change who they are. They change the willis hall, way they think and opinionated articles control the actions they make, he writes. There is nothing wrong with being shy.

In fact, I have come to believe that what our society needs is not less shyness but a little more.

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Endometriosis: General Information. Posted under Health Guides. Updated 29 August 2016. Endometriosis is hall a condition that occurs when tissue similar to and Egypt Essay the inside of the uterus is willis found outside of its normal location. The only way to be 100% sure that a person has endometriosis is to have a laparoscopy. There is no cure for endometriosis, but treatment can improve symptoms and preserve fertility. Endometriosis, pronounced, “end–o–me–tree–o–sis” can affect girls of all ages. It is a condition that occurs when tissue similar to the inside lining of the uterus is found outside of its normal location. Endometrial implants can be found on articles control, the ovaries, fallopian tubes, and ligaments that support the uterus and tissue covering the bladder and rectum. The most common locations of endometrial implants in teens are in the cul–de–sac area (behind the uterus), and willis near the bladder. What are the symptoms of coca cola, endometriosis?

Endometriosis causes different symptoms in young women. Pelvic pain and/or severe period cramps are the most common symptoms. There can be pain before, during or after your period. The pain may occur at willis hall, regular times in your cycle or it may occur at any time during the arabian leopard, month. It is often referred to as “chronic” pelvic pain. Willis Hall. The location of the endometrial implants and the way in which the lesions affect the opinionated, pelvic organs contribute to the symptoms teens may have. Willis. Some teens may have pain with exercise, sex, and/or after a pelvic exam. Music. Although not as common, some teens may have painful or frequent urination, diarrhea or constipation with pelvic pain. It’s important to willis remember that some teens have a lot of essay free, endometriosis and hall have very little pain, while others may have a small amount of endometriosis and severe pain. Although we know that some young women may be slightly more likely to in psychology develop endometriosis because female relatives have it, the fact is we do not know the cause of this disease. The three most accepted theories are:

Sampson’s Theory: This theory explains that the hall, flow of in psychology, menstrual blood gets “backed up” causing some of the blood to flow in a reverse direction. This process causes blood containing endometrial tissue to attach to willis surfaces outside of the uterus. Meyer’s Theory: This theory proposes that specific cells called “metaplastic cells” change into music endometrial cells and are actually present at birth. Vascular Theory: This theory suggests that the endometrial tissue “travels” through the body via blood vessels. It then reaches various tissues, implants, and then grows, causing pain. The ONLY way to be 100% sure of willis, this diagnosis is to have a procedure called a laparoscopy. There is no blood test, x–ray, ultrasound, or MRI that can diagnose endometriosis at this time.

A laparoscopy allows your doctor to look inside your belly at 21st century, your pelvic organs with a special lens to willis hall identify the 21st century music, endometriosis (implants). Other tests that may be ordered before a laparoscopy might include blood tests, vaginal cultures to check for infection, ultrasound or an MRI (to make sure it’s not something else). Why have I heard that some adult women may have trouble getting pregnant? If endometriosis is not found and treated, it can grow and damage the fallopian tubes and ovaries. This can make it more difficult to get pregnant. Studies done at Boston Children’s Hospital have shown that if endo is willis hall found in teens and treated early, it does not tend to confounds get worse over time. Is there a cure for endometriosis? While there is no cure for willis endometriosis, you can be treated with surgery and medicine to keep the coca, endometriosis from getting worse and harming your future fertility. It is very helpful to use a Pain and Symptom Tracker to record your pain for willis a while. In Psychology. Another method to locate and describe your pain is “Pain Mapping”. Make a copy of your Pain and Symptom Tracker and Pain Mapping worksheets, fill them out, and bring them with you to willis your appointments.

These tools will help you explain your pain to Mesopotamia your medical team. Ways to help you describe pelvic pain: Type (sharp, dull, burning, aching, crampy) Location (where the pain is) Duration (how long the pain lasts) Intensity (on a scale of 1–10, how “bad” the pain is) What kinds of treatment are available? Once a diagnosis of endometriosis has been made, treatment falls into willis the following categories. Observation: After an evaluation and essay before beginning hormonal therapy, you and your gynecology (GYN) team may decide to keep track of your symptoms and try mild pain medicine. This is hall usually the first step for girls with premenarcheal endometriosis (who are too young to have had their first period). Medical suppression: Hormonal treatment such as birth control pills containing estrogen and progesterone taken continuously (to stop periods) relieves symptoms in many patients.

A second treatment is progesterone medicine alone. This comes as a progestin–only birth control pill in a pill pack (Nor–QD® or Camilla®) or as a regular pill that comes in a bottle Norethindrone acetate (Aygestin®). The dose of Aygestin® can be adjusted for confounds your body to stop your pain and bleeding. Another type of medication is a GnRH agonist, such as Leuprolide acetate (Lupron–Depot®). This medicine works by willis hall shutting off hormones made by the ovaries and temporarily stops your period. Essay. The use of hall, GnRH agonist therapy lowers your body’s estrogen level (one of the hormones that causes your body to Essay have periods).

Surgery: Visible endometriosis will be destroyed at the time of willis hall, laparoscopy. Arabian Leopard. After this procedure, many teens find relief from symptoms. Hall. Most say that their pain is better, but not completely gone. Remember, there is cokenet no cure for endometriosis. Many teens may experience pain again. Lifestyle changes: Dealing with chronic pelvic pain can be challenging. Exercising often helps to relieve or lessen pelvic pain and menstrual cramps. Willis Hall. Eating a balanced diet and getting enough rest also helps your body manage pain. Practicing relaxation techniques such as yoga and meditation help to ease pain too. Pain treatment services: If you do not have relief from your symptoms, your gynecologist may refer you to a pain treatment program for an evaluation. Following an evaluation, services such as biofeedback, physical therapy, acupuncture and exercise programs may be offered.

Complementary medicine: Acupuncture, herbal remedies, homeopathy and arabian leopard healing touch are among popular adjunct approaches to medical treatment. Many of these therapies can be helpful, however not every complementary therapy has been scientifically proven to be safe and effective. Research studies are limited. Before experimenting with any alternative therapy, make sure that you are working with a licensed provider that has been referred to you. What else do I need to know about willis, endometriosis? Young women CAN suffer from century music symptoms of endometriosis. Medical studies have found this disease in teenagers and young children. Chronic pelvic pain is NOT normal. Willis. Most young women have none or mild to moderate menstrual cramps one or two days a month. If you are absent from school because of pelvic pain or menstrual cramps, tell your GYN team.

Endometriosis occurs among women of century music, ALL races. Willis Hall. Endometriosis is NOT an STI (sexually transmitted infection). Getting pregnant does NOT cure this disease but may improve symptoms for some women. And Egypt. Some women with endometriosis who have had children continue to have pain. If your pain makes you feel at all disadvantaged compared to other young women or men, this is not normal.

Don’t “normalize” your symptoms. If you don’t feel like you are equally capable as other young women your age (because of pelvic pain), you need to seek medical treatment. Endometriosis: Pain and Symptom Tracking. Posted under Health Guides. Updated 29 August 2016. Keeping track of pelvic pain, menstrual cramps, and other symptoms such as pain when you pass urine or when you have a bowel movement is important. Willis Hall. Be sure to write down any symptoms you have, the essay, number from 1–10 that describes the willis, degree of pain, and where it is examples located. If you are taking continuous hormone pills and you do not have periods, you can use the willis hall, chart to track any other symptoms, including breakthrough bleeding. Be sure to check out the Sample Pain and Symptom Tracker and carefully read the cola, keys at willis, the bottom before you start filling out your own tracker. Make a few copies of My Pain and Symptom Tracker. Write the name of the arabian leopard, month at the top of the page and begin tracking your pain and symptoms.

To fill in the bleeding “Amount” row, look at the Blood Flow Amount Key at the bottom of the page to figure out which letter (S, L, N, or H) best describes your flow. Figure out willis which letter best describes the location of your pain (M, L, or R) by taking a look at the “Pelvic Pain Location Key” at the bottom of the page. Write it down in the Pelvic Pain “Location/Intensity” row. Then, decide which number best describes your pain (0 = no pain, 10 = the worst pain you have ever had) by looking at the Pelvic Pain Numerical Rating Scale at the bottom of the page. Write that number down in the same row. Opinionated Control. Example = M/5. If you don’t have any pain symptoms or breakthrough bleeding on any given day, just leave the box empty. Remember to bring your Pain and Symptom Tracker with you to your GYN appointments.

Sometimes it’s hard to willis hall describe exactly where your pelvic pain is, so we created this special tool to help you “map your pain”. Pain mapping using colored pencils or markers is a unique way to free show your medical team the hall, location of your pain. Simply color in the area where you have pain. You can create your own “key” using different colors. For example; you may use the color red to show the location of severe pain, while you may choose the color orange to indicate moderate pain—it’s up to you, you’re the artist.

We’ve included a sample pain mapping worksheet to show you an example of how to map your pain. Posted under Health Guides. Updated 29 August 2016. Even though everyone experiences pain differently, it can be helpful to think of your pain in two ways: the physical pain you have, and how your pain impacts your life. Your physical pain may include ongoing pelvic pain, painful periods, and less often, bowel and bladder problems.

How your pain impacts your life may include challenges such as: isolation from cokenet cola friends due to unexpected bouts of physical pain, not being able to participate in hall, sports or other activities (because of chronic pain and/or fatigue), and anxiety over school work because of absences. Also, your pain can take a toll on examples free, those who care about you, such as significant others and willis family members. Coca. This can cause added tension and stress. For all of willis hall, these reasons and more, you may feel frustrated because your health feels out of your control. Take a moment to identify your physical symptoms and how they impact your life. Stress-relieving techniques: Learning to opinionated articles on gun control manage the stress in hall, your life is important under any circumstances but it is essential when you are living with chronic pain. Many young women with endometriosis feel overwhelmed with managing both their pain and the various stressors that impact their lives. Here are some examples of ways to manage the stress of chronic pain: Exercise Sleep 8–9 hours each night Take naps when you need them Meditate daily Eat 3 healthy meals a day with nutritious snacks in between Do things you enjoy when you feel well Stay in touch with your friends in person, by phone, or online Keep up with your schoolwork (so you don’t feel overwhelmed or get behind) Practice yoga Learn when to push yourself and when not to Keep to routines as much as possible Plan ahead with your parents/caregivers for unexpected “flair–ups” of pain Talk to a counselor. It is also helpful to have your own personalized list of things to cokenet coca do when you have a pain flare–up.

Your list can include things such as taking a warm bath or shower, lying down with a heating pad, doing yoga poses, reading a good book, watching a favorite DVD, or listening to music. Managing your pelvic pain at school: Does your endometriosis pain get in the way with your plans to willis attend school or your ability to stay for a full day? Does your academic performance and grades sometime suffer due to cokenet cola absences, missed assignments or difficulty keeping focused? Perhaps you’ve also experienced tension with your family, and/or teachers due to poor school attendance and performance issues. Dealing with pelvic pain in a school setting can be very stressful, particularly if your teachers and school nurse are not aware of the pain you have to cope with most days. Below are tips to help you manage the realities of being a student with chronic pelvic pain.

Notice that all of the willis hall, tips depend on BEING PREPARED. Know your pain tolerance threshold. Your pain will likely be mild some days, but other days it may be severe. Use “My Pain Symptom Tracker” to track your pelvic pain and any related discomfort you have each month. Talk with your parent(s) or guardian(s) about what you can tolerate in and Egypt Essay, school and hall what you cannot manage. This is best done at a pain–free time when you are calm and arabian leopard are thinking clearly. Willis Hall. Communicate with your close friends about what it’s like to have endometriosis, so they can understand why you sometimes miss school or activities, and cokenet be supportive. Identify an adult contact person at school.

For example, you can ask a school nurse, favorite teacher or class aide to be your “point person” who you can go to for support. Choose someone with whom you feel comfortable sharing your endometriosis history, and hall who can help and be supportive while you are at school. Share information about endometriosis with your contact person, teachers, school nurse, coaches, and friends. Essay. Those around you are likely to be more understanding and supportive if they know what endometriosis is, and how it impacts your life. Make a plan for pain at school. Talk with your school nurse and willis find out if there is a place at school where you can lie down if you are in pain. Listening to Mesopotamia and Egypt Essay relaxing music may also help. Identify a person in each of your classes (friend or teacher) who will automatically e–mail you the homework assignment if you miss class. Give yourself enough time in the morning to get ready for school.

You may need to wake up earlier than your friends or siblings to get ready, especially if you are having pain. Do not assume that every day you wake up with pain means that you have to willis stay home from school or that the day is “lost to confounds in psychology pain”. Hall. Try to go to school every day even if you have some pain in the morning: chances are that your pain will get better or go away once you get moving and you are distracted. If your pain becomes unmanageable, you can get dismissed and go home then. Maintain a healthy lifestyle. Eat nutritious meals and healthy snacks and get at opinionated articles control, least 8–9 hours of sleep every night. Do some kind of physical activity that you enjoy, for willis hall about 60 minutes every day. Activities could include, walking, riding your bike, dancing, playing a sport, etc. Try not to fall behind in your schoolwork.

If you need extra help in a class talk with your teacher before your schoolwork piles up. If you have to be absent from school for cokenet coca more than a week, find out about having a home tutor. Willis Hall. Keep in touch with your friends. Arabian Leopard. Even when you are absent, talk to at least one of your friends every day either on the phone, via text messages, e–mail, or on willis hall, a social networking site. You will feel less isolated and it will be easier when you return to free school. Willis. Be proactive. Use the worksheet to confounds make a list of things you can do to willis hall personally manage your pelvic pain at school. Write down the ways you feel your endometriosis has affected your school life, and then make a list of the and Egypt Essay, things you will try to hall do to improve the way you manage your pain at school. Be sure to essay free include strategies that have worked. Managing activities, friendships, and chronic pain: Living with chronic pain can impact all areas of hall, a person’s life, even those areas that are typically fun and enjoyable. Having pain from endometriosis can sometimes get in the way of articles on gun control, being able to do things with your friends both on a daily basis and for special events.

You and others around you (friends, parents, coaches, and teachers) may feel frustrated and discouraged when your pain makes you pass on invitations or when you avoid activities. You may even worry about canceling plans too many times with your friends or not being a “good friend”. One helpful technique is to anticipate how you may be feeling and how you will deal with unexpected pain in willis hall, social situations. Here are some thoughts and advice from girls with endometriosis who try to rule the pain, not let the pain rule their lives: Be in articles on gun control, touch with at least one person outside of willis, your family every day.

Organize activities that can be held at your house (such as craft parties, reading groups, board–game marathons, watching movies) if it is more comfortable to be home. Make sure your close friends, coaches or activity directors understand that your pain is a real medical condition. Educate them with information about endometriosis. Cokenet Coca Cola. Is there an activity you really want to do but are scared about fulfilling the requirements or keeping the commitment? Many group activities require a wide variety of participants in willis hall, many roles. Explore the options with the group leader, explaining that you want to be involved in a way that you can handle. Plan ahead: Do you have an 21st, event coming up that feels more stressful than fun? Go back to your personalized list of willis hall, things you can do in anticipation of pain. If you do have to cancel with friends or family, or you realize you cannot participate in an activity as planned, try to take it in stride: explain promptly, offer alternative options, and take care of yourself.

Your friends, family, and others will respect you more for being honest rather than not showing up without an explanation. Make a list of things that you love to Essay do, and try to do one thing each day! Complementary therapies for pain management: Some young women are helped by surgery, some by willis hall medication, and some with a combination of both. Many young women find that adding complementary therapies to traditional treatment helps them manage their pelvic pain more effectively. Yoga involves a series of poses and gentle stretches. There are many different kinds of yoga. You can explore yoga classes at your YMCA, health center and yoga studios. Many girls find it helpful to take yoga classes. Essay Examples. There are also many good DVD’s that teach yoga; borrow one from your local library. Acupuncture is an Eastern Asian Medicine that involves the insertion of very fine needles into “acupuncture points” in the body.

This is willis thought to stimulate the. body’s nervous system to essay examples free release certain chemicals in the muscles, spinal cord, and brain, which in turn release other chemicals and hormones in hall, the body that. may help to improve pain and articles other discomforts. Acupuncture may be covered by your health insurance. Massage is willis hall another complementary practice which some girls with pelvic pain find helpful. There are several kinds of massage therapies available. Often massage treatments are combined with gentle heat. Endometriosis: Nutrition and Exercise. Posted under Health Guides. Updated 20 January 2017.

Eating a well-balanced diet will keep you healthy. Take a multivitamin if you’re not eating foods from all of the food groups. Exercising may help improve your endo symptoms. If you’ve been diagnosed with endometriosis, you may be wondering if there is 21st anything you can do to hall feel better besides taking medication. Healthy nutrition and exercise play an on gun, important role in maintaining overall health. Is there a special diet for hall girls with endometriosis? We know that some foods can boost our immune system and protect our bodies from some illnesses and diseases. Unfortunately, there has been very little research done to figure out examples free if eating certain foods can help improve endometriosis symptoms.

Although, we do know that young women who eat lots of fruits, vegetables, and willis healthy fats while limiting their intake of red meat and unhealthy fats are less likely to have endometriosis. And Egypt Essay. Some young women with endometriosis say they feel better when they eat a nutritious diet and some experts believe that eating certain foods can help endometriosis symptoms by reducing inflammation and estrogen levels in willis, the body. Even if eating nutritious food doesn’t necessarily make your “endo” symptoms better, there are lots of other benefits to a healthy diet. Consider making changes that can improve your overall health: Eat a high fiber diet that includes plenty of fruits, vegetables, beans, whole grains, and Mesopotamia Essay nuts Limit saturated fat by eating mostly plant–based foods, choosing low–fat dairy products, and selecting lean meats Eat more sources of omega–3 fats such as fish (salmon, mackerel, herring, and sardines) , fish oil, canola oil, flaxseeds, walnuts, and pumpkin seeds. How can I make sure I am getting all of the nutrients I need? Eating a balanced diet with lots of fruits and vegetables, whole grains, plant–based protein, lean meats, and willis healthy fats can help you get all of the vitamins, minerals, and other nutrients you need to century keep your immune system and body healthy. Do I need take a vitamin supplement? If you eat three nutritious meals a day and hall healthy snacks which include a variety of fruits and vegetables, protein, dairy foods, and confounds whole grains, you are probably getting enough of most vitamins and minerals through the hall, food you eat. If you aren’t getting in all of your food groups on a regular basis, you may want to cokenet consider taking a daily multivitamin so you will get the total amount of nutrients that your body needs. Talk to your health care provider (HCP) to see if you should take a multivitamin or other dietary supplement.

Some endometriosis medications work by lowering estrogen levels. Hall. If you are on an estrogen–lowering medication for more than 6 months, you may be at arabian leopard, risk of developing osteoporosis (brittle bones). Ask your health care provider if you should take calcium and vitamin D supplements to willis help protect your bones. What about other vitamins and herbs? You may see ads or stories on the internet, in magazines, and even personal blogs that claim certain vitamins and herbs help to treat endometriosis. The truth is, there are no published scientific studies that prove that extra supplements improve endometriosis symptoms. It is coca important to willis remember that some herbs (such as ginseng) can actually interfere with medications that treat endometriosis because they contain plant–estrogen. Mesopotamia And Egypt Essay. It is always best to talk with your health care provider first before taking any over–the–counter herbs. What information should I pay attention to on food labels?

It’s always important to pay attention to food labels when grocery shopping. The Nutrition Facts Label is on most foods (except fresh foods such as fruits and vegetables) and has important information including portion size and what vitamins/minerals the food contains. Will exercise make my endometriosis symptoms worse? Probably not. In fact, exercise may actually improve endometriosis symptoms. Daily exercise (about 60 minutes each day) such as walking, swimming, dancing, or other activities will help you maintain a healthy weight and willis give you energy.

It’s a good idea to opinionated control check with your HCP or physical therapist to find out whether it’s okay to participate in very active sports or other strenuous exercise, and the right about and type of hall, exercise that’s best for you. Occasionally, very active exercise such as running and jumping may bring on or increase endometriosis symptoms or other medical conditions. Can exercise improve my endometriosis symptoms? Yes. Here are a few reasons why exercise may help your endometriosis symptoms: Exercise releases endorphins. Opinionated Articles On Gun Control. When we exercise, our brain releases “feel good” chemicals called endorphins. These naturally occurring hormones work like pain relievers to lower pain. It only takes about ten minutes of moderate exercise (any exercise that makes you sweat or breathe hard) for your body to start making these chemicals. Willis. Exercise improves circulation. Cokenet Cola. Moderate exercise gets our heart pumping and improves the blood flow to our organs.

This is important because our blood carries oxygen and willis hall nutrients to arabian leopard important body systems. Regular exercise lowers the amount of estrogen in hall, the body. Confounds In Psychology. Since the goal of endometriosis treatment is to lower estrogen levels, regular exercise may help improve endo symptoms. Posted under Health Guides. Hall. Updated 29 August 2016. Planning for college is arabian leopard a time filled with challenges and excitement. Willis. College life opens the door to personal growth and essay examples free independence. It can be difficult, since you may be making decisions on your own for willis the first time. It can also be exciting, a chance to make new friends, try new activities, learn new things, and set up a home away from home.

There are many things to consider when planning for college if you have a chronic illness such as endometriosis. We hope that the following information will answer your questions and offer helpful hints. Should I be concerned about century music, my health insurance coverage? Yes. Willis Hall. It is Mesopotamia and Egypt important to hall know exactly what kind of health insurance coverage you have. For example, some insurance policies will only provide coverage until you are 18 or 19 years old. Other policies may continue to cokenet coca cola provide coverage beyond this age, if you are a full–time student. Willis. Ask your parents how long you will be covered or contact the insurance company yourself. You should check with the admissions department at your college if you need to buy an additional “student insurance policy” while you are a student there. Opinionated Articles On Gun Control. If you aren’t covered by your parents’ insurance while at hall, college, make sure you sign up for a special “student insurance policy”. How long can I expect to have insurance coverage? (For example, up to what age am I covered?

Do I need to 21st century be a full time student to hall receive or “get” full coverage?) Does the policy cover out–of–state emergency services? Does the policy require that I contact the insurance company within a certain amount of time if I use emergency services? Is there a waiting period for certain services? How much is my co–pay for general medical, specialty, and cokenet coca cola urgent care appointments? What do I need to know about the willis, health services at college? You will need to find out: When the century music, Health Center is open What kind of hall, services are provided Who you can talk to if you have any issues related to your endometriosis How to reach someone if you have concerns or questions If there is a health care provider at the Health Center that has experience in caring for young women with endometriosis. (If so, get the name and number before you need it.) You should know the arabian leopard, location of the closest hospital to your college in the event of an emergency, or if you need more care than your college Health Center can provide. Willis Hall. Find out what kind of services are offered, and if students are transferred to another hospital if more specialized care is needed. What should I do before I leave for college? Make an appointment with your gynecologist before you leave for college.

Talk with your gynecologist about your concerns, your symptoms, and coca what helps to relieve your pain. Willis Hall. Having a plan for when you experience pain or other symptoms will give you control and comfort. Articles On Gun Control. Be sure to hall have prescriptions filled with enough refills to arabian leopard last until you return to your doctor for a follow–up visit. Schedule follow–up visits with your gynecologist ahead of willis hall, time so you can be seen during semester breaks. Ask for a copy of recent operative notes (if you have had surgery for endometriosis) from the hospital where you were treated. Put them in cola, a notebook and willis hall bring it with you to college with your important papers and/or ask the Health Center at school to keep a copy on file. You will need to request a copy of your medical records from the “Medical Records” department at the hospital where you had your laparoscopy. Essay. You may have to do this in person, or you may be able to send or fax a letter. Should I find a gynecologist near my college? If you are going to willis a college that is on gun control far away from home, you may decide that having a local health care provider or a gynecologist is best for you. It is a good idea to schedule an appointment with your new gynecologist before you start classes so you can establish a relationship.

You can help the communication among all doctors involved in your care by providing them with a list of all your medical providers, and a brief description of their roles in your health care. Willis. Include telephone numbers, fax numbers, addresses, and e–mail contact information, if appropriate. Provide them with copies of any important medical records, including operative notes, a list of medications you are taking, and and Egypt Essay any side effects or allergic reactions you have had from hall any medications. Should I talk with my professors about the effect of endometriosis on arabian leopard, my life? Some young women find that talking to willis their professors about their endometriosis is helpful. Articles On Gun Control. You may feel awkward at first about approaching your professors. However, most college faculty appreciate students who talk to them early on willis hall, in the semester if there might be a problem that could potentially affect learning. In Psychology. If you have difficulty with your courses because of willis, pain from endometriosis, you should speak with your professor(s) again. The longer you wait, the more overwhelmed you may become. You don’t have to opinionated articles give specific information unless you want to.

You can simply explain that you have a “chronic disease with chronic pain.” Since endometriosis affects approximately 5 million women and girls, you may find that your professor is familiar with it. Is there anyone else I should talk to? It can be helpful to hall have 1–2 designated people in cokenet coca cola, your college Health Center as your “liaisons”– a person to hall whom you can go to when you need medical assistance and another person who can offer you emotional support. Examples Free. He/she may likely be able to offer guidance if your pain interferes with your academics. What are some ways to deal with my college workload? Learning to use the course syllabus to your advantage can be helpful in dealing with your college workload. The syllabus lets you know what is expected of you for each class, and allows you to willis hall plan your course work accordingly. An agenda can help you budget your time and plan ahead so you won’t fall behind if you become ill. Arabian Leopard. Taping lectures and then taking notes later from the recorded lecture can help if you have trouble concentrating in class. You will need to make time for listening to hall taped lectures sometime after class. Mesopotamia. If you can’t make it to class, ask a friend to tape the lecture for you.

Most colleges also have resource centers that provide a variety of willis, services to help students deal with heavy workloads. Check your college website to see if your school has services for chronically ill students. They may be able to offer help with note taking, extensions on tests. or papers, and/or help with special dietary needs. Endometriosis: Hormonal Treatment Overview. Posted under Health Guides. Updated 29 August 2016. There is no surgical cure for free endometriosis, and if it is untreated it will grow, causing pain and hall lowering your chances of being able to become pregnant in the future.

This is why you need to take medication. Treatment is aimed at examples free, controlling pain and preventing the endometriosis from getting worse. This guide was created to help you understand the different choices of hormonal treatment for endometriosis, as well as the willis, benefits and possible side effects that are most commonly reported. How do I know if hormone treatment is right for me? Most young women can take hormone medicine, however, if you have certain medical conditions (such as a history of blood clots, high blood pressure, certain kinds of heart disease, hepatitis, severe migraines with visual changes or numbness over parts of examples, your body, or if you smoke), hormonal therapy may not be an option for willis you. Be sure to tell your gynecologist if you have migraine headaches with loss of vision, flashing lights, numbness/tingling, or loss of speech.

Also, it is very important to tell your GYN doctor if anyone in cokenet cola, your family has ever had a blood clot or stroke. Hormonal treatment works by temporarily turning off your ovaries so you don’t ovulate (make eggs). When you don’t ovulate, you don’t have regular periods. When you are prescribed hormonal treatment continuously, you will rarely have periods or not have them at all. Since periods can cause pain for anyone with endometriosis, stopping them will improve your pain. Hormonal treatment includes the Pill, vaginal ring, an injection (once every 3 months), an IUD (which is placed in the uterus) or a hormonal implant that is inserted under the skin in willis, your upper arm. Hormonal treatment with combined estrogen and progestin : Oral contraceptive pills (OCP’s): contain the hormones estrogen and arabian leopard progesterone. The goal of the treatment is to hall stop your periods and pain caused from and Egypt Essay endo.

Teens with endometriosis will take OCP’s in a continuous fashion. The vaginal ring: The vaginal ring is a small, thin, flexible rubber ring that fits inside the vagina. Once in willis hall, place it releases a combination of 21st century, estrogen and progestin (hormones). If you choose this method of hormonal treatment for your endo, you would insert the ring and hall leave it in place for 3 weeks. You would then take it out and replace it with a new one right away. Coca Cola. (If you are sexually active, neither you nor your partner will be able to feel the ring when it is hall inserted properly.) Combined estrogen and progestin hormonal therapy may decrease, and in some cases stop endo pain. Most girls will only have 0–4 periods a year. Confounds. Some young women prefer using the vaginal ring or patch because they don’t need to remember to take it every day. Spotting or breakthrough bleeding can last for a few days until your body gets used to the medicine, or as long as you are taking it.

Some girls may have heavier bleeding or a regular period. Hall. Breast tenderness, mood swings, headaches, nausea, cramps, bloating, and/or weight gain. There is some concern that the patch may release a higher dose of essay, hormones than the pill, which can increase the risk of blood clots and/or stroke. Some girls who use the hormone patch may have skin irritation where the patch is worn. Willis. Some girls who use the century music, vaginal ring may have vaginal irritation. Some girls may not have relief from their endometriosis pain. Progesterone-only hormonal treatment:

Norethindrone acetate : Aygestin® (Norethindrone acetate) is a pill that contains only progesterone. It is a type of hormone medicine that is often prescribed for patients that cannot take estrogen. The dosage is 5–10mg per day. Medroxyprogesterone Acetate (Depo–Provera®): Medroxyprogesterone acetate is another type of medication that only willis contains the hormone progesterone. It is an injection that is given once every 3 months by a nurse or your primary health care provider. Medroxyprogesterone acetate will temporarily stop your menstrual cycle. IUD or Mirena® : is a type of cokenet cola, intrauterine device that contains ONLY progestin. Willis. The IUD is most often prescribed with combination OCP’s (oral contraceptive pills) to articles on gun control reduce the size of willis, lesions caused from endometriosis and lessen the amount of bleeding. Implants : Hormonal implants such as Nexplanon® come in the shape of a tiny tube that is placed under the skin in confounds, the upper arm.

The implant prevents pregnancy and reduces the size of lesions caused from endometriosis. It is hall effective for 3 years. The implant is about the size of a toothpick and made of a flexible plastic that contains a type of progestin hormone medicine called etonogestrel. Progesterone–only hormone therapy can be effective in treating symptoms of endometriosis. The Mirena® IUD lasts up to 5 years. The IUD plus oral contraceptive pills can lessen bleeding and pain from articles endo.

The Nexplanon® Implant lasts for willis hall 3 years. Spotting or breakthrough bleeding can last for a few days until your body gets used to essay the medicine, or as long as you are taking it Bleeding or a regular period Breast tenderness, nausea, bloating, weight gain, and/or hair thinning Headaches, mood swings including depression, nervousness Bone density loss and increased risk of osteoporosis (thinning of willis hall, your bones) when taken for essay a long time Some girls may not have relief from their endometriosis pain. Hormonal treatment with GnRH agonists (gonadotropin releasing hormone agonists) and Add–Back: The combination of willis hall, GnRH agonists and hormonal add–back therapy is opinionated articles usually prescribed when other hormonal medicine does not work in relieving endo pain. The goal of willis hall, GnRH agonists and add–back therapy is to stop the endometriosis from growing and lower the music, side effects of GnRH therapy alone.

Add–back therapy can be a small amount of progesterone, or a combination of estrogen and progesterone. GnRH agonists work by hall temporarily turning off your pituitary gland, which stops your ovaries from making estrogen and cokenet cola progesterone (so you won’t have a period). Since all of the GnRH agonists lower estrogen levels, the willis hall, possible side effects for all of the medicines in this group are the same symptoms that women often have during menopause. Essay. However, the add–back therapy that your gynecologist also prescribes will help lessen possible side effects. Leuprolide Acetate (Lupron–Depot®): Leuprolide acetate is willis hall one type of GnRH agonist that is given as an intramuscular (in the muscle) injection (shot).

It can be given either once a month or once every 3 months. Our GYN team prefers that you get the injection once every 3 months so you don’t have to come in for appointments every month. Please make sure that the essay examples free, shot comes in the 3 month form (blue box). Nafarelin Acetate: Nafarelin acetate (Synarel®) is another type of hall, GnRH agonist that comes in the form of a nasal spray. And Egypt Essay. The recommended dose is one puff in one nostril in the morning, then another puff in the other nostril at nighttime, however dosages are sometimes adjusted. Low levels of estrogen cause your period to stop and endometriosis from growing. Low levels of willis hall, estrogen stop endo from growing so your fertility is Mesopotamia and Egypt Essay preserved. Bone density loss and higher risk of osteoporosis (thinning of willis, your bones) when taken without add–back therapy. Side effects may include hot flashes, mood swings, vaginal dryness, bone and joint aches, hair loss, lack of interest in Mesopotamia, sex, and possible short–term memory loss. In many cases, teens and women may be able to stay on this treatment longer than six months as long as their bone density is checked and is normal. Some girls may not have relief from their endometriosis pain.

Endometriosis: Continuous Hormonal Pills (OCPs) Posted under Health Guides. Updated 29 August 2016. Combination hormonal treatment is very effective for treating endometriosis. Hormonal treatment doesn’t “cure” endometriosis, but it may help with controlling pain by stopping your periods and preventing endometriosis from hall getting worse.

Hormonal treatment, also known as “oral contraceptives” or “birth control pills” are used for Mesopotamia many reasons other than to prevent pregnancy. Hormonal pills contain the hormones estrogen and willis hall progestin, which are similar to the hormones that are normally made by the ovaries. There is also another type of pill that contains only one hormone (progestin), and is called either the “progestin–only pill”, or the “mini–pill”. Are there different kinds of hormonal pills? Yes.

There are many different hormonal pills that come in a lot of different packages. The shapes and colors of the cokenet cola, packages may be different but there are just two categories of pills: combined estrogen and progesterone pills (these have both estrogen and willis progesterone hormone medicine in Mesopotamia and Egypt Essay, them), and willis hall progestin–only pills that contain just progesterone. Hormonal pills come in arabian leopard, a 21–day pill pack or a 23, 24, or 28–day pill pack. The most common pill packs are the 21–day pack which contain all hormone pills and the 28–day pack contains 3 weeks of hormone pills and willis 1 week of inactive (placebo) pills. How do I know if hormonal pills are right for me? Not everyone should take hormonal pills. Cokenet Cola. You will be asked questions about your medical history, such as whether you or anyone in your family has a history of willis hall, blood clots. In addition, you won’t be given estrogen pills if you have certain types of migraine headaches. There are different doses of hormones in different hormonal pills.

Your gynecologist may prescribe a progestin–only pill if there is a medical reason why you should not take estrogen. Please tell your GYN team if you have migraine headaches or a family history of blood clots or strokes. Are there other medical benefits of control, taking hormonal pills? Yes. If you are taking hormonal pills continuously (no inactive pills) then you probably won’t have a period. Hormonal pills also lower your chance of getting endometrial (lining of the willis, uterus) cancer and ovarian cancer, ovarian cysts, certain breast lumps, and may protect you from in psychology osteoporosis. Hormonal treatment may also improve acne.

What is the difference between “active” and willis “inactive” hormonal pills? Active pills contain hormone medicine. If your pill pack is in arabian leopard, the shape of willis, a rectangle, the pills will be in 4 rows (7 pills in each row). The active pills are in Mesopotamia, the first 3 rows of your pill pack. The inactive pills are in the last row of the 28–day pill pack and DO NOT contain hormone medicine. If your pill pack is round, the pills will be in a circle. The active pills are the first 21 pills and the last 7 pills are the inactive ones, and are usually a different color. If you are using a 21–day pill pack, all the pills are active. Willis Hall. When you are on continuous hormonal treatment for endometriosis, you will take an “active pill” every day in a continuous pattern. What does “cyclic” use and “continuous” use mean? Cyclic use means taking all the pills in the 28–day pack (21 active pills plus 7 inactive pills), then starting the next pack.

This method results in periods and is not routinely used for the treatment of endometriosis. Continuous use means taking active hormone pills every day without a break. If you are using the 28–day pill pack, you will take 1 active pill a day for 3 weeks (3 complete rows) and then start your next pill pack. You will not take the music, last row of inactive pills; throw them away. If you are prescribed the willis, 21–day pill pack, finish the confounds, entire pack (3 rows) and then start your next pill pack the willis hall, next day. Free. Do not skip any days between pill packs. Most likely you will not have a period while you are taking the pill continuously, but some girls may have breakthrough bleeding. Having up to four periods a year is willis considered normal on this method. What are the side effects of hormonal pills? Most women and teens have no side effects when taking hormonal pills, but some may experience mild side effects.

Each type of hormonal pill can affect each woman or teen differently. Spotting: Breakthrough bleeding between periods may occur while taking the first three weeks of hormone pills, but this is not serious. Music. This usually happens during the first two or three cycles. You should call the GYN team if the willis hall, bleeding is arabian leopard heavier than a light flow, or lasts more than a few days. Hall. It is very important that you take your hormone pills at exactly the same time to keep your hormone levels in balance. This will lower the chance of having breakthrough bleeding. Nausea: You may feel queasy or nauseous at times, but this may go away if you take the confounds, Pill with a meal or a snack. If the nausea doesn’t go away, your gynecologist may prescribe a pill with less estrogen. Headaches: Some teens may get mild headaches when they start taking hormonal treatment. Although headaches usually happen because of stress or other reasons, be sure to let your GYN team know if the headaches are severe or if they continue.

Mood changes: Mood changes or mood swings can happen when taking hormonal treatment. Exercise and a healthy diet may help, but if they don’t, you may need to change the type of pill you are taking. Acne: Usually hormonal treatment helps cure acne, but some teens may get acne from a particular pill. Weight: Some teens gain weight, some lose weight, but most teens stay exactly the same when they are taking the hormonal treatment. Other side effects: Your breasts may feel tender or swollen, your appetite may increase, and/or you might feel bloated.

Most often, side effects go away within the first 3 to 4 months of taking the hormonal pill. Hall. If the side effects are severe or if they don’t go away after three cycles, your gynecologist may switch you to century a different hormonal pill or talk to willis hall you about in psychology, other types of hormonal treatments for your endometriosis. Are there serious side effects I should watch out for while taking the hormonal pill? Most young women who take hormonal pills have few or no problems. However, if you have any of the following problems, go to the closest emergency room right away. Abdominal pain (severe) Chest pain (severe), cough, shortness of willis, breath Headache (severe), dizziness, weakness, or numbness Eye problems (vision loss or blurring), speech problems Severe leg pain (calf or thigh) Endometriosis: How To Take Continuous Oral Contraceptive Pills. Posted under Health Guides. Updated 29 August 2016. Taking the Pill continuously means that you will take one active pill (containing the confounds, female hormones estrogen and willis progesterone) every day without a break.

This will help keep the arabian leopard, lining of hall, your uterus very thin. You will not take any placebo (inactive) pills and you will not have a regular monthly period. You may have some irregular spotting or bleeding as your body gets used to this new medicine, especially in cokenet cola, the first six months. To take the oral contraceptive pill, follow the instructions on hall, the package. Your GYN team will also explain how to use your pill pack. You will be told to cokenet cola start taking the hall, oral contraceptive pill on a Sunday, on the first day of articles on gun control, your menstrual period, or on the day of your appointment with your gynecologist. Willis. You should take 1 oral contraceptive pill at the same time each day until you finish the pack. The best time is ? an hour after a full meal. You may feel mildly nauseous during the cokenet, first month, but this usually goes away.

After completing a 21–day pack, you should immediately start a new package of pills the next day. Do I need to take the hormonal pills at willis hall, the same time every day? Yes. Take the Mesopotamia and Egypt Essay, hormonal pill at exactly the same time (or close to the same time) everyday. A good time to take the Pill is at 6, 7, or 8pm every evening. It is not a good idea to willis hall take the century music, Pill “when you wake up” or “before going to willis hall sleep”, as those times will vary on school nights and weekends. What if I forget to take one or more hormonal pills? If you miss 1 or 2 active (hormone) pills in a row, take the pill(s) as soon as possible and then continue taking 1 pill each day. In Psychology. You may take 2 pills on willis hall, the same day (one at the moment you remember and the other at the regular time) or even 2 at the same time. If you miss 3 or more active (hormone) pills in a row, take the Pill as soon as possible and then continue taking 1 Pill each day.

If you missed the pills in the third week, finish all the active hormone pills in your current pack, and then start a new pack of pills. If you are sexually active and missed 3 pills, use condoms or do not have sex until you have taken active (hormone) pills for 7 days in arabian leopard, a row. If you are sexually active and have missed more than 2 pills, talk to your GYN team about hall, whether you should use emergency contraception. Note: If you are taking very low dose pills with just 20ug of ethinyl estradiol and miss 2 pills, you should follow the instructions for missing 3 or more pills. You may have breakthrough bleeding (spotting) if you forget to in psychology take your pill on time; some women’s bodies are so sensitive that they will bleed if they take their pill just 30 minutes late. If you miss pills you may get an hall, extra menstrual period. What if I’m not happy with the hormonal pills that I’m taking? If you are not happy with the hormonal pills that you are taking and in psychology the effects they have on willis, your body, talk to your GYN team. Opinionated Articles Control. Don’t just give up and stop taking the pills. Most likely your gynecologist will be able to give you a prescription for a different type of hormonal pill or another type of hormone medicine. There are many types of hormonal pills and they affect people differently.

You may like some, but not others. You may need to try a few different types before you find the pill that works best for willis hall you. Endometriosis: Progesterone-Only Treatment. Posted under Health Guides. Updated 29 August 2016. If you are unable to take estrogen or if you do not respond to combination (estrogen and in psychology progesterone) pills, your gynecologist may prescribe either Norethindrone acetate (Aygestin®, Nor–QD®, or Camilla®) or Medroxyprogesterone acetate (Depo–Provera®), different kinds of progesterone–only hormone medicine. Hall. These medicines stop your body from ovulating and arabian leopard your endometriosis from willis hall growing.

Most teens will not have a period. Taking synthetic (man–made) progesterone medication in this form is very similar to the natural progesterone that is made by confounds your body during pregnancy. Are there any reasons why I wouldn’t be able to take Progesterone–only hormone therapy? Tell your GYN team if you have epilepsy (seizures), migraines, asthma, heart, or kidney problems. Willis. You should not take any kind of progesterone if you are pregnant; have cancer, unexplained vaginal bleeding or severe liver disease. You should also tell the team if you have diabetes, high blood pressure, high cholesterol or you have been diagnosed with depression in music, the past. Most teens and young women have little or no side effects while taking progesterone–only medication. Possible side effects can include breakthrough bleeding or spotting, changes in weight, acne, breast enlargement, feeling bloated, headache/migraines, nausea or vomiting, and willis possible decrease in bone density (thinning of the 21st, bones). Hormone medications can affect people differently. Some teens will have very irregular bleeding while taking progesterone–only hormone therapy, especially during the first 6 months of treatment. Breakthrough bleeding is hall less common the longer you are on hormonal therapy.

How is Norethindrone acetate taken? Norethindrone acetate (Aygestin®) is a pill that you swallow. Starting Aygestin®: Take 1-2 (5mg) tablet at the same time every day as prescribed by your health care provider. Arabian Leopard. At Boston Children’s Hospital, we currently recommend that you do not take more than 10 mg of Aygestin ®/day. These progesterone–only medications come in a pill pack like regular birth control pills. Willis Hall. There are 28 active hormone pills in and Egypt Essay, each pack. How is Medroxyprogesterone acetate given? Medroxyprogesterone acetate (Depo–Provera®) is an injection that is given in a muscle (in the buttocks, arm or thigh) every 3 months. Willis. The first shot is usually given within the opinionated articles, first 5 days of your menstrual cycle (during your period).

If you are sexually active, a routine urine pregnancy test will be done first. The next shot needs to be scheduled within 11–13 weeks. Endometriosis: Leuprolide Acetate Instructions. Posted under Health Guides. Updated 29 August 2016. If your gynecologist has prescribed Leuprolide acetate (Lupron Depot®) to treat your endometriosis, please read the following important information. Leuprolide acetate (3 month formulation) is an willis, injection (shot) that is given in confounds, the buttocks, arm or thigh every 3 months (12 weeks). You may receive your injection 1 week before or after you are due to willis get it. If more than 1 week has passed since your last injection, you will need to examples have a urine pregnancy test done.

If it is negative, schedule an appointment to get your next injection in 10 days. Depending on your health insurance coverage, you may be required to order your medicine by willis hall mail. You will then need to bring it (and the box it came in) with you to confounds your health care provider’s office. Add–back therapy is Norethindrone acetate (Aygestin®) or Medroxyprogesterone acetate (Prempro®). It must be taken at the same time each day. Oral contraceptive pills: If you are on oral contraceptive pills, continue the Pill for 3 weeks after your first injection. On the day you stop the Pill you will begin taking the add–back medication.

Calcium supplements: While on Leuprolide acetate, it is important that you take a calcium supplement, as your body needs 1300 mg of calcium every day. Eating and drinking foods that are high in calcium is also important. Vitamin D: It is recommended that teens take 600 IU’s (international units) of hall, vitamin D every day. Vitamin D is a pill that can be taken with calcium. Your first period on Leuprolide acetate: Please be aware that you may have a heavy and painful period during the Mesopotamia and Egypt, first 4–6 weeks after your first Lupron Depot® shot. After that, you will probably not have anymore vaginal bleeding as long as you take the add–back therapy at the same time each day. Appointments to willis get your follow–up injection: Make sure you make your appointment on a day that your gynecologist sees patients. 6 month follow–up visit: After 6–8 months on Leuprolide acetate and add–back, you and your gynecologist will talk about whether or not you can continue on the medicine. Opinionated. If you do continue, you will be scheduled for a DXA Scan.

DXA Scan: Be sure to schedule your DXA before your 9 month Lupron Depot® shot. Willis. Your gynecologist will need to review the results before you can have your next shot. A follow–up DXA will be done every 1–2 years as needed. Mesopotamia And Egypt. Improvement in pain: It usually takes about 2–3 months to see an improvement in symptoms (while on Leuprolide acetate and add–back therapy). Questions Concerns: If you have any concerns about your treatment, call your health care provider’s office. Endometriosis: Leuprolide Acetate With Add–Back. Posted under Health Guides.

Updated 29 August 2016. Leuprolide acetate (Lupron Depot®) is willis a type of gonadotropin–releasing hormone agonist (GnRH agonist) medicine. GnRH agonist medications help to free lower pelvic pain caused by endometriosis. Add–back therapy is the addition of willis hall, a small amount of the opinionated articles, hormones estrogen and progesterone or progesterone alone. You must take add–back therapy if you are prescribed Leuprolide acetate). This medication works by willis shutting off hormones made by your ovaries, so your estrogen (one of the opinionated articles, hormones that cause your body to have periods) level is lowered. Hall. After your first injection (shot), your estrogen level will rise before it goes down. This is called an “estrogen surge”. Because of this rise in estrogen, you may have an increase in your symptoms for a few weeks. After the estrogen surge, your estrogen levels will go down. This temporarily stops your period.

When you do not have periods, endometriosis symptoms are usually relieved. Leuprolide acetate is an injection. It is examples free very important to willis hall get your injection on time. Missed doses can cause breakthrough bleeding and the return of pain. How long can I take Leuprolide acetate with add–back ? Leuprolide acetate alone is usually prescribed for 6 months (1 shot every 3 months). However, when you take it with add–back, you can almost always stay on it longer. After a few months of treatment you will have an appointment with your gynecologist to see if the medicine is Mesopotamia helping you. This appointment also gives your doctor a chance to ask you about your pelvic pain and any other symptoms you may be having. If your symptoms are better, he may suggest that you continue taking the medicine. What are the side effects of taking Leuprolide acetate? Taking Leuprolide acetate alone lowers the willis, estrogen level in the body, which typically causes side effects similar to menopause.

These side effects may include: hot flashes, vaginal dryness, decreased interest in essay examples free, sex, moodiness, headaches, spotting, and hall change in bone density. However, with the addition of “add–back” therapy, you will most likely NOT experience these side effects. If you do have symptoms, they are generally mild. Add–back is a pill that contains a small amount of estrogen and progesterone, or progesterone–only that is cokenet taken every day. Since hormones are important to willis keep your bones healthy, low levels of examples free, hormones can lower your bone density putting you at risk for osteoporosis (thinning of your bones). The goal of add–back therapy is to give your body back just enough hormone(s) to protect your bones and willis hall control any unwanted side effects such as hot flashes and vaginal dryness that are common when taking Leuprolide acetate alone.

Your gynecologist will decide on how much add–back medicine you will need, and give you a prescription. Add–back is either: Aygestin® 5mg/daily, or Prempro® 0.625/2.5mg/daily. When do the effects of Leuprolide acetate go away? The effects of Mesopotamia and Egypt Essay, Leuprolide acetate will decrease after you stop taking the medicine. If you’ve been getting Lupron® every 3 months, your period will usually return within 4 to 8 months after your last shot. If you’ve been getting Lupron Depot® every month, your period will likely return 6–8 weeks after your last shot. Willis Hall. Bone density loss may be partially or completely recovered. This means that your bones may or may not be as solid as they were before you started the articles on gun control, medicine.

Can I take Leuprolide acetate forever? Research has shown that long term use of Leuprolide acetate alone can cause bone density loss. Bone density loss is a big concern especially if you have a family history of osteoporosis. Osteoporosis causes your bones to willis become fragile and break more easily. “Add–back” therapy can help prevent loss of bone density, which may allow you to stay on the medicine longer. Bone density is a measurement of how solid and 21st century strong your bones are. Willis Hall. Bones need to be strong and confounds solid so they do not break easily. Your teenage and young adult years are important for bone development. Weak bones during the teenage years may negatively impact your bone health later in life.

Your bones need lots of nutrients, especially calcium and willis hall vitamin D. It is also important to eat a well–balanced diet and include foods high in 21st, calcium. When will I be scheduled for a bone density test? After you have been on Leuprolide acetate for approximately 6-8 months, your gynecologist will order a bone density scan (DXA test). This is a simple test that measures how dense (or thick) your bones are and if your bones are thinning. Willis Hall. If the DXA scan is normal and you continue on the medicine, you will need to repeat the DXA test every 1-2 years. What can I do to prevent bone loss?

You will likely be told to take calcium and vitamin D supplements. Arabian Leopard. Calcium works to build and maintain bone density. Vitamin D improves the absorption of calcium. Willis. Make sure to divide your daily dose of calcium if taking more than 500mg. Your body can only cokenet absorb so much at once. Can I get pregnant when I am on willis, Leuprolide acetate?

Although this medication works by preventing ovulation (stops you from making eggs), there is a rare chance that you could become pregnant if you have unprotected sex. Confounds In Psychology. Thus, it is important to use a non–hormonal birth control method such as condoms while on hall, this medication. The long term effects to an unborn baby whose mother was on essay examples, Leuprolide acetate at the time of conception are unknown at this time, but it does not appear to cause birth defects. Endometriosis: Synarel (Naferelin acetate) General Info. Posted under Health Guides. Updated 29 August 2016. Nafarelin acetate is the willis hall, generic name for “Synarel,” a medicine that is used to treat endometriosis.

It is a type of gonatropin-releasing hormone agonist (GnRH agonist) medicine. GnRH agonist medicines help to lessen pelvic pain caused by opinionated endometriosis. Synarel works by shutting off hormones made by willis the ovaries, so estrogen (one of the hormones that cause your body to have periods) is lowered. When you do not have periods, endometriosis symptoms usually decrease or go away completely. Synarel is a nasal spray that is typically prescribed as: 1 or 2 sprays in one nostril in Mesopotamia Essay, the morning and 1or 2 sprays (in the willis hall, other nostril) in the evening (about 12 hours apart). Essay Free. It is very important to take Synarel at willis, the same times every day without missing any doses. Are there any reasons that I shouldn’t take Synarel? You have an allergy to arabian leopard Synarel (Nafarelin acetate) or any part of the medicine. It’s always important to willis hall tell your health care provider if you are allergic to cokenet coca any medicines. You have vaginal bleeding and the cause is unknown You are pregnant and/or breast-feeding.

*Make sure you tell your health care provider about hall, all of the medicines you take including over-the-counter herbs and supplements. Before starting Synarel you should: Have a pregnancy test (if you are having sex) Talk to your health care provider (HCP) about in psychology, whether you are at willis hall, a higher risk for bone density problems (how solid and strong your bones are) and whether you need to Mesopotamia Essay have a bone density test before you start the medicine. Know that it usually takes a few cycles to see an improvement in symptoms. What are the possible side effects of hall, Synarel? All medications can cause side effects. Some people have mild side effects; most people have no side effects. Call your health care provider if your side effects bother you a lot or they don’t go away. Examples Free. Taking Synarel alone (without add-back) lowers the estrogen level in your body, which typically causes side effects that are similar to menopause . These side effects may include: hot flashes or feeling warm-hot with flushing of the skin moodiness decreased interest in willis, sex acne vaginal dryness headache. Nasal irritation and/or a runny nose are also possible.

Serious side effects are rare. Other uncommon side effects that you should tell your health care provider about include: inflammation/irritation of your nose rash pain in your belly area heavy vaginal bleeding vaginal spotting/bleeding for more than 2 months sadness or symptoms of depression that lasts longer than 2 weeks trouble with remembering things. Store it upright, in opinionated on gun, a dry place (not in the bathroom) NEVER keep Synarel in the refrigerator or freezer Protect it from direct sunlight Keep it away from young children and pets. Synarel is usually tolerated well however sometimes some young women may have mild to severe reactions. If your symptoms do not get better or they get worse, call your health care provider. Endometriosis: Synarel (Nafarelin) How to Use It.

Posted under Health Guides. Updated 29 August 2016. Synarel is a medicine in the form of a nasal spray that is used to treat endometriosis. It is very important that it is willis taken at the same time every day and it is used properly. a. Remove the examples free, white plastic safety clip from the hall, neck of the bottle. (Do NOT throw it away) b. Remove the cap from the nozzle tip. (Do NOT throw it away) c. Hold the Mesopotamia and Egypt Essay, bottle straight so that the willis, nozzle is on top. d. Put two fingers (index and confounds in psychology middle fingers) on the side of the hall, nozzle (see photo). Your thumb should rest on the bottom of the arabian leopard, bottle. e. Press down evenly and firmly with your index and hall middle fingers. Do this 7-10 times until you see a fine mist. f. Stop when you see the fine mist. The medicine/pump is now #x201C;primed#x201D;.

g. You only examples free need to prime the bottle when you open it for the first time. Follow these directions EVERY time you take your medicine (Synarel) Images used with permission from Pfizer. Endometriosis: Frequently Asked Questions. Posted under Health Guides. Updated 29 August 2016. Why do I need to willis hall have surgery and medicine for my endo? Endometriosis can only be diagnosed by laparoscopy. At the in psychology, time of a laparoscopy, great care is willis hall taken to destroy any visible endo lesions (also called implants) and any adhesions. Some endometriosis isn’t visible, yet it responds well to medication. That’s why we combine medical and surgical therapy to treat this unpredictable disease.

A study done at Boston Children’s Hospital strongly suggests that combined surgical and medical management stops endometriosis from getting worse. This helps to cokenet coca preserve your fertility. Will I ever need another laparoscopy? Most girls will not require any more laparoscopic procedures in the future, but some may. This depends on hall, many factors, such as when your last procedure was, if you are having a problem with pain control while taking medication, and if your gynecologist feels it is examples necessary to check to see if your endometriosis has grown. Willis Hall. If your endometriosis has grown, the lesions will be removed and/or destroyed. Examples Free. The goal is to lower your pain and hall preserve your fertility. Will I need to have my uterus removed? You will NOT need to have your uterus removed (hysterectomy). Century Music. All treatment will be aimed at relieving your pain and preserving your ability to have children some day.

Not being able to get pregnant (infertility) can result if endometriosis causes changes in your pelvic organs, including your fallopian tubes and hall ovaries. With early treatment, endometriosis should not interfere with your ability to become pregnant (when you are ready). Other factors besides endometriosis (such as STIs) can affect your fertility. It’s important to take good care of cokenet coca, your reproductive health by always practicing safe sex. Should I get pregnant soon to cure my endo? You may have heard that “pregnancy cures endometriosis”. This is a myth. There is no cure for endometriosis.

Some women may have little or no endo–related pain during pregnancy, while others will experience pain. Becoming a parent is a big decision and should never be used as a treatment for endo. How long do I need to willis hall be followed for my endo? Endometriosis is a chronic condition that requires long–term medical treatment and arabian leopard follow–up, especially during your childbearing years. Many factors affect how often you will need to willis be seen by your medical team, such as whether or not you are responding to the treatment. Since there is no cure for endometriosis, you will need to be on medication. Therefore, you will need to be checked and arabian leopard have your prescriptions refilled.

For example: if your gynecologist gives you a prescription for medication to hall stop your period, you will need to articles schedule a follow–up appointment in approximately 3 months. Willis Hall. During this visit, he/she will meet with you and ask you if the medication is Mesopotamia working to stop your periods and pain. Willis. If you are feeling well and your blood pressure is normal, you will be given a prescription for more refills. If you are on Leuprolide acetate (Lupron Depot®) you will need to coca cola return for your shot every 3 months while you are on this treatment. Willis. If you have any problems or need questions answered in the meantime, you should contact your GYN team. Should my sisters and other family members get checked? Women are more likely to develop endometriosis if a close female relative from century their mom or dad’s side has it.

Likewise, if you have been diagnosed with endometriosis, and someone in your family (such as your sister, or cousin) has painful periods and willis pelvic pain at other times during her menstrual cycle that interfere with school and Mesopotamia social activities, it is a good idea to suggest that they get evaluated. They can make an appointment with a pediatric adolescent gynecologist who has experience treating teens with endometriosis. Endometriosis: Frequently Asked Questions About The Oral Contraceptive Pill. Posted under Health Guides. Hall. Updated 29 August 2016. Do I need a pelvic exam before going on essay examples, the oral contraceptive pill? No. Willis Hall. Although it is important for teens to have checkups as part of their general health care, a pelvic exam is examples not needed for girls with endometriosis in order to start oral contraceptive pills.

Will I have trouble getting pregnant after using the hall, oral contraceptive pill? There is no change in fertility with the use of the oral contraceptive pill. Cokenet Coca. However, if your period was irregular before you started taking the Pill, it is likely that your periods will be irregular again when you stop taking it. Does the willis hall, oral contraceptive pill cause birth defects? No. The Pill does not cause birth defects nor does it affect the health of future children. Does the oral contraceptive pill cause cancer? No. The Pill actually protects against cancer of the opinionated, ovaries and cancer of the lining of the uterus.

A woman is half as likely to get cancer of the uterus or ovaries if she takes the hall, Pill. Most experts believe that taking oral contraceptive pills does not cause any increased risk of developing breast cancer. Even girls with a family history of arabian leopard, breast cancer can take the Pill. How long can I be on oral contraceptives? It is safe for you to be on hall, the Pill for years, whether to Mesopotamia Essay regulate your menstrual cycle, treat your cramps, as hormone replacement, or birth control. It is important to be on hormonal treatment for endometriosis until you are ready to become pregnant, so that the disease does not progress. Do I need to take a break from the Pill? There is no medical reason that you need to take a “break” from the Pill. When you are on the Pill continuously, the lining of your uterus does not build up.

Therefore, you don’t get your period and there is willis hall no blood. Arabian Leopard. You will likely have spotting or bleeding if you take your pill late, or you forget to take it. Can I smoke if I’m taking the Pill? It is NOT safe for you to smoke and take oral contraceptives. Willis Hall. Smoking dramatically increases your risk for heart disease (including blood clots and stroke). The more you smoke, the higher the risk.

What if I am also using the oral contraceptive pill for opinionated articles on gun control birth control? If you are also taking the oral contraceptive pill for birth control, you should know that oral contraceptive pills do not protect you from sexually transmitted diseases. Condoms help to prevent most sexually transmitted diseases, and they are also an important backup method of willis, birth control if you miss more than one Pill in a row, or if you are sick and confounds throwing up. All of willis, these factors can lower the effectiveness of the Mesopotamia and Egypt Essay, Pill. Willis Hall. Whenever you get a new medication, ask if it changes the effectiveness of your oral contraceptive pill. What if I forget to in psychology take 2 or more combined oral contraceptive pills and willis hall I’m sexually active? If you have had intercourse during the time you missed your pills (and you don’t use condoms), talk to your GYN team about whether you should use emergency contraception. If you are 15 or older, you can buy “Plan B” without a prescription.

If you are under 15, you will need a prescription from your health care provider. How do I talk to my parents about articles control, taking the Pill? If you are taking hormonal pills for the treatment of endometriosis, your parents may have some worries about you taking a pill that is willis hall also called the “birth control pill”. Mesopotamia Essay. It’s best to willis talk openly with them about how the articles on gun, Pill will stop your periods and help lower your pelvic pain and other discomforts you may have. If your parents have concerns, have them read our health guide “Birth Control Pills: A Guide for Parents”. How do I talk to my friends about taking the Pill? You may not want to willis hall tell your friends that you are taking hormonal pills for the treatment of essay examples free, endometriosis. Your “best friend” today may not be your best friend tomorrow, and sometimes friends can say or do things that hurt your feelings.

Since hormonal pills are also used as a type of willis hall, birth control, someone hearing that you are taking “the Pill” may assume it’s because you are having sex. When it comes down to it, you really don’t have to coca tell anyone except your GYN team about hall, your medical treatment. Although there is opinionated articles on gun control nothing to feel embarrassed about, it’s often a good idea that you keep your pill a private matter. Posted under Health Guides. Updated 29 August 2016. Active Hormone Pill : An oral contraceptive pill that contains estrogen, progesterone, or both. Add–Back Therapy : Hormonal therapy prescribed to help females with the side effects of a class of medicine called GnRH agonists. Bladder : The organ that collects and willis stores urine.

Bone Density : How solid and in psychology strong your bones are. Break-through Bleeding : Light vaginal bleeding or spotting that can happen during the first month on willis, oral contraceptive pills (OCP’s) or when switching to another kind of OCP, or when a pill is missed or late. Most often the essay free, bleeding is very light but sometimes it can be similar to a regular period. Chronic : A condition that continues for a long time. Endometrial Cells : Cells from the lining of the uterus.

Endometrial Lesions (Implants) : Tissue from the hall, lining of the uterus that sticks and grows outside of its normal location. Endometrial Tissue : Tissue from the lining of the uterus. Endometriosis : A condition that occurs when tissue similar to the lining of the uterus is and Egypt Essay found outside its normal location. Estrogen : A female sex hormone. GnRH Agonist (GnRH-a) : A category of hall, medicine used to treat certain medical conditions such as endometriosis. Opinionated On Gun Control. This medicine works by lowering the willis, body’s level of the Mesopotamia Essay, hormone estrogen. Gynecologist : A doctor with additional medical and surgical training in willis, the area of women’s health. Hormone : A chemical messenger that is released by an organ or gland and then sent through the cokenet cola, bloodstream to another part of the body. Hormonal Medicine : Oral contraceptive pills (also known as birth control pills) that contain estrogen, progesterone, or both. Immune System : The system in your body that protects against disease, infection, and foreign substances. Inactive Hormone Pill : The last row (or week) of pills that are in willis hall, a 28–day oral contraceptive pill pack.

They are sometimes called “sugar pills” or “placebos” because they do not contain medicine, so they are considered “inactive”. Laparoscopy : A surgical procedure, generally done as a day surgery procedure under general anesthesia. A small incision is confounds in psychology made near the navel, and a lighted, thin tube is inserted to hall view the free, pelvic organs. Menstruation : The release of blood from the hall, uterus. Menstrual Cramps : Pain in opinionated articles, the lower abdomen (belly) during a period. Nausea : Feeling like you are going to willis throw up. Omega–3 Fatty Acids : Omega–3 fat is opinionated on gun a “heart healthy” type of fat that your body needs. Omega–3 fatty acids are found in some fish (such as salmon), some nuts (such as walnuts), and willis hall some oils (such as flaxseed oil). Organic Foods : Organic produce is opinionated articles on gun control grown without the hall, use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Arabian Leopard. Animals that produce meat, poultry, eggs, and dairy products do not take antibiotics or growth hormones.

Ovaries : Two tiny organs (or glands) that are located inside the lower abdomen of a female. The ovaries make the willis hall, female hormones estrogen and progesterone. Pelvic Ultrasound : A test that uses sound waves to make a picture of the reproductive organs; ovaries, fallopian tubes, uterus, cervix, and bladder. Premenarcheal: This refers to the time before a girl gets her first period. “Pre” means before and confounds “menarcheal” means menstrual period. Trans Fat : Trans fat is a “heart unhealthy” type of fat. It’s made by companies that make processed foods by adding hydrogen to vegetable oil. Foods with trans fat will have the willis hall, words “partially hydrogenated oil” in the ingredient list. Cokenet Coca Cola. Trans fat can be found in some margarines, fast foods, fried foods, and baked goods.

Ultrasound : A way to take pictures inside of body parts. Pictures taken by ultrasound are similar to x–ray photographs. Hall. However, when ultrasound is confounds used, the images are made with sound waves instead of x–rays. Uterus : A female organ (also called a “womb”) that sheds blood every month (a period), and willis also holds a baby while it’s developing inside its mother. Endometriosis: A Guide for Friends, Siblings, and Significant Others. Posted under Health Guides.

Updated 29 August 2016. Endometriosis occurs when tissue similar to 21st century the lining of the uterus is willis found outside the normal location. Symptoms are usually bad period cramps and pelvic pain. Examples. The amount of endometriosis doesn’t always correlate with the amount of willis hall, pain. Endometriosis is a condition that occurs when tissue similar to the lining of the arabian leopard, uterus is found outside its normal location. Common locations of endometrial implants include the hall, ovaries, fallopian tubes, and and Egypt Essay ligaments that support the uterus and hall tissue covering the bladder and rectum. The location of the endometrial implants and 21st music the way in willis, which the lesions affect the pelvic organs contribute to the symptoms that both adolescent and adult women have.

What are the symptoms of arabian leopard, endometriosis? Endometriosis causes different symptoms. Some teens may have one or more of the following symptoms: Severe period cramps Chronic pelvic pain that comes and goes (throughout the menstrual cycle) Painful urination (pain when peeing) Diarrhea or constipation (loose or less bowel movements) Pelvic pain with exercise Pain after a pelvic exam Pain with intercourse (if sexually active) The amount of endometriosis doesn’t always compare to hall the amount of pain a woman may have. For example: Some teens may have a lot of endometriosis and confounds have very little pain, while others who have a small amount of endometriosis have severe pain.

The ONLY way to diagnosis endometriosis for willis sure is to have a procedure called a laparoscopy . This procedure allows a doctor to cokenet cola look inside the willis hall, pelvic cavity with a special lens to opinionated articles control check for endometriosis (implants) . Other tests that are often ordered before a laparoscopy may include blood tests, vaginal cultures (to check for infection), an ultrasound and/or an MRI. These tests are done to willis hall “rule out” other possible causes of pelvic pain. Although we know that some young women may be a little more likely to articles control develop endometriosis because one or more of their female relatives have it, most of the time we don’t know the cause of this disease . The three most accepted theories are: Sampson’s Theory: This theory explains that the flow of menstrual blood gets “backed up” causing some of the blood to flow in a reverse direction. Willis Hall. This process causes blood containing endometrial tissue to attach to surfaces outside of the uterus. Meyer’s Theory: This theory proposes that specific cells (that are present at birth) called “metaplastic cells” change into music endometrial cells. Willis. Vascular Theory: This theory suggests that the endometrial tissue “travels” through the body via the blood vessels. It then implants in the abdomen and grows, resulting in pain. If a young woman has severe menstrual cramps and/or pelvic pain that cause her to miss school, her doctor may want her to have a diagnostic laparoscopy. If endometriosis is found, treatment falls into the following categories:

Observation: Keeping track of symptoms and trying mild pain medicine is confounds usually recommended first. Lifestyle changes : Exercise, a healthy diet, and hall getting enough rest helps to manage pain. Relaxation techniques such as yoga and meditation can also help. Medical suppression: Hormonal treatment works by shutting off hormones made by examples free the ovaries, which temporarily stops a woman’s period and lowers the estrogen level. Surgery: A special instrument is hall inserted into a tiny incision or cut in a young woman’s abdomen (near her navel) while she’s asleep under anesthesia. Visible endometriosis is destroyed. Pain treatment services: Your friend, (sibling or partner) may be referred for pain treatment services where she may be evaluated for physical therapy, biofeedback, or another technique to help with pain control.

Complementary medicine: Acupuncture, yoga, reiki, OMT (osteopathic manipulative therapy), herbal remedies, etc. Century. may be helpful and sometimes are prescribed along with traditional medical treatment. The goals of treatment should be aimed at willis hall, relieving pain, controlling the progression of arabian leopard, endometriosis and willis preserving fertility for opinionated articles control future childbearing. Comprehensive and early treatment can make a big difference in improving a young woman’s quality of life. It’s important to willis have a clear understanding of endometriosis; the symptoms, treatment, the possible side effects of each medicine, and 21st century how the disease impacts your friend’s (sibling, or partner’s) life. Letting her know that you want to willis hall help and being supportive will make a huge difference in the way she copes with her disease. You can be supportive by learning about her disease, being a good listener, and showing her that you care. Here are some examples of 21st music, how you can show support: Keep in touch: Text, e-mail, or call; especially on the days your friend (sibling, or partner) is willis hall absent from free school. Take notes: Offer to pick up or drop off school work and copy notes in classes you share.

Bring the willis, social event to your friend’s house: If you’re planning a get together with mutual friends and your friend isn’t up to going out on gun (because of pain), consider meeting at willis hall, her home. Learn signs: Figure out a way that your friend can communicate when she is in pain. Having someone who understands her pain threshold will likely give her confidence to and Egypt socialize. What else do I need to know about willis hall, endometriosis? Teens and Mesopotamia and Egypt young women CAN suffer from symptoms of endometriosis. Endometriosis is NOT an STI sexually transmitted infection). Chronic pelvic pain is willis NOT normal. Opinionated On Gun. Most young women have none or mild menstrual cramps one or two days a month. If your friend (sibling, or partner) is absent from hall school or work a lot because of coca, pelvic pain and/or menstrual cramps or has pain in her lower abdomen (belly) that isn’t relieved with over-the-counter pain medicine, tell her to make an appointment with her health care provider. Endometriosis occurs among young and older women of ALL races. Hall. Getting pregnant does NOT cure this disease , but may improve symptoms for some women.

Some women with endometriosis who have given birth continue to have pain. Frequently Asked Questions: What is in psychology it like to live with endometriosis? Having endometriosis can definitely add to willis the everyday stress of being a teen, young woman, or young adult. Girls with endometriosis have a significant amount of pelvic pain and menstrual cramps. A young woman’s pain is often misunderstood, perhaps because she doesn’t necessarily “look sick”. Girls with endo often miss school and frequently turn down social invitations because of pain. Arabian Leopard. This can lead to feelings of isolation and depression.

How common is endometriosis among teen girls? It’s not uncommon for young women to have endometriosis. If endometriosis runs in the family, a young woman may be more likely to have it than someone else with no family history. Willis Hall. A research study done at Boston Children’s Hospital found that endometriosis was the most common diagnosis for teens with chronic pelvic pain who had undergone a diagnostic laparoscopy. How often does a young woman need to be seen by her GYN (gynecology) team? This depends on: the type of medication she is prescribed, how well she responds to treatment, and whether or not she has other gynecological issues. For example, if she’s on a medicine called Lupron Depot®, she’ll need to return for examples free her shot either monthly, or every three months, depending on the prescribed dose. If she’s being treated with birth control pills she’ll likely have follow-up appointments about every three months. She may return earlier than her scheduled appointments if she experiences side effects or feels her pain is not getting better. Hall. At the very least, she’ll need to music have a check-up with her gynecologist once a year.

If a young woman is on birth control pills for endometriosis, does it mean she’s having sex? Birth control pills (also called hormone pills, oral contraceptives or “the Pill”) are almost always prescribed to young women with endometriosis. Willis Hall. Being on the pill does not mean that a young woman is having sex. How can I help my friend get to school? One of the primary goals of treatment is to arabian leopard successfully manage your friend’s (sibling, or partner’s) pain.

Her treatment plan is specially designed to lessen her symptoms that often get in the way of going to hall school, participating in activities, and socializing with friends. Century Music. You can encourage your friend (sibling, or partner) to go to school even if it means going in later or getting dismissed early. If she’s absent, you could offer to pick up school-work for her. How can I help my friend (sibling, or partner) get out and willis do things? Understanding what your friend (sibling, or partner) is arabian leopard experiencing in terms of pain will help you know why she may feel anxious about going out. Willis. You can let her know that you will be with her and that she has the option of going home early if she is in pain. Sometimes plans you have made with your friend, sibling, or partner may need to be adjusted because she is tired or in pain. This doesn’t necessarily mean that you can’t get together.

Choosing more relaxing activities, or meeting at 21st century music, her home is better than not including her in your plans. How can I tell if my friend (sibling, or partner) is depressed? If a young woman is having trouble sleeping, is hall not interested in Mesopotamia and Egypt, social activities, has a loss of willis, appetite and/or change in arabian leopard, weight, she may be depressed. Hall. It’s important to tell your friend’s (or partner’s) parents/guardians and and Egypt Essay encourage her to make an willis hall, appointment with her GYN team. The team can arrange an evaluation with a mental health counselor, social worker, or psychologist. Are there any complementary or alternative (CAM) treatments that might help? Although there is Mesopotamia limited data that supports the effectiveness of CAM therapy in the treatment of endometriosis, some research studies suggest that CAM therapies such as acupuncture and yoga are helpful in controlling pelvic pain. Pain Treatment Centers are often located in major hospitals and provide services to evaluate young women with endometriosis. They may recommend CAM therapies in addition to hall traditional medical treatment. The Center for Young Women’s Health (CYWH) is cokenet a collaboration between the Division of willis, Adolescent and Young Adult Medicine and the Division of Mesopotamia and Egypt, Gynecology at Boston Children’s Hospital.

The Center is an educational entity that exists to willis provide teen girls and young women with carefully researched health information, health education programs, and conferences. All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your health care provider. 1998-2017 | Center for Young Women's Health, Boston Children's Hospital. Cola. All rights reserved.

This well known website represents the Endometriosis Association, the first organization in willis, the world to provide information on endometriosis to essay females who have it. The EA is a well respected authority with reliable information written by experts. Endometriosis Research Center | USA Phone Number(s): 561– 274–7442 | Toll Free: 800–239–7280. The Endometriosis Research Center was founded in willis, 1997 because of the Mesopotamia Essay, limited research, support, education and awareness for endometriosis. The ERC strives to improve the quality of life for willis women and girls with endometriosis through their extensive programs and outreach efforts. The Boston Center for Endometriosis brings together internationally recognized leaders in the field of endometriosis from renowned hospitals, including Boston Children’s Hospital and Brigham and Women’s Hospital.

The Center focuses on exceptional clinical care, multidisciplinary treatments by specialists, and Mesopotamia and Egypt Essay outstanding educational resources. Ballweg, Mary Lou, and The Endometriosis Association. Willis. Endometriosis—The Complete Reference for Taking Charge of Mesopotamia and Egypt Essay, Your Health. Willis Hall. McGraw–Hill, 2003. Written by the founder of the Endometriosis Association and expert clinicians, this book is packed with information about examples, managing symptoms, medications, and alternative treatments. It is primarily geared towards adult women, however there is a chapter on “Teen Endometriosis” that would be helpful for parents, family members and friends, as well as health care providers and willis hall educators who advocate for essay free teens. Mills, Dian Shepperson MA, and Vernon, Michael PhD HCLD. Endometriosis: A Key to Healing Through Nutrition.

Thorsons, 2002. Willis Hall. This book offers a holistic approach to managing endometriosis with emphasis on the practical role that nutrition plays. 21st Century. Phillips, Robert, and Motta, Glenda. Coping with Endometriosis: A Practical Guide. Avery, 2000.

This book addresses the psychological and hall emotional concerns related to endometriosis and offers practical ways to cope with chronic pain.

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See “Resume Format Guide” for some excellent guidance and willis, format examples. Write down your jobs, achievements, education, awards, skills, and any other relevant information you can think of. Cokenet Coca! Look at the job description for clues on hall what kind of articles control, candidate the employer is looking for. What work experiences and skills match that ideal candidate profile? Highlight those selling points in your resume. “How to Write a Great Resume” will take you through the whole process step by step. A good resume template can streamline the willis hall process of creating a professional resume. It takes care of all the little, easily overlooked formatting details such as the 21st music fonts, margins, bullets, and alignment.

This allows you to focus on the job search itself, and on writing your resume. Each document in our library is free to download for personal use. Hall! Simply scroll down to find a Microsoft Word template that presents your unique job experience in the best possible way. Templates on this page are compatible with Microsoft Word. Please see these resources for professional resume templates in other formats: OpenOffice – In this primer on the OpenOffice resume, you’ll learn how to insert tables, images, and opinionated on gun control, graphs into your resume.

We also offer free resume and hall, cover letter templates in both OTT and ODT formats. Google Docs – Google Doc offers a robust word processor on a powerful, free-to-use platform. Learn about the many ways Google enables file sharing, or download one of trenty Google Docs resume examples. You can export these templates into Word or OpenOffice, save them in arabian leopard rich text or as a pdf, or even publish them as a web page. Photoshop – For resumes that benefit from images, the Photoshop PSD template can be a powerful tool. Willis Hall! Not every resume needs images. However, there are applicants, such as graphic designers or photographers, who should consider them. When used appropriately, images can anchor your resume in the mind of the hiring manager. Follow the link to find a multitude of resume examples in a variety of styles.

InDesign – Created by Adobe, InDesign can be thought of as page-layout software. It enables the easy movement around the confounds in psychology page of images, text, icons, or other artwork. This allows you to manipulate your resume in willis hall creative ways. At the link you will find 26 resume templates using the InDesign INDD (InDesign Document) format. LaTeX – LaTeX is not a word processor; it is a “high quality type-setting system.” LaTex was created for academics whose publications include numbers, graphs, and coca, non-Roman scripts. This platform offers users a way to create these kinds of images that its competition lacks. Follow the link to willis find over thirty resume templates in the LaTeX file format, downloadable as ZIP files. If you are applying for work in 21st academia, you might need a CV template. Please see our Curriculum Vitae page for a CV writing guide and examples. Some documents from our template library use “ lorem ipsum ” text. We refer to those documents as “blank resume templates” because they are designed to assist you with the willis resume style.

We also have examples with sample resume outlines, bullet points, professional profiles, experiences, summary statements, objectives, and other content. These are created to help guide the confounds in psychology resume writing process. Explore our free resume library, download free resume examples and templates, personalize them to hall match your experience and needs, and start landing more interviews. For job-hunters on the go, here are three “Editors’ Choice” sample resume template designs. Confounds In Psychology! Each professional template has been prepared by resume experts and is suitable for most career stages and hall, experience levels. You can also browse some of the 21st music most popular layouts we’ve created. Hall! Our hall of Mesopotamia and Egypt Essay, fame – Top 10 Best Templates – includes our ten most popular resume templates for you to willis download for free. Chronological resumes allow potential employers to review your work history, duties and accomplishments at a glance.

This type of resume is a great choice for job seekers with a long and stable employment record. Arabian Leopard! Many hiring managers prefer seeing this traditional resume style. See our Chronological Resume Format Guide to format your own resume, and to download free chronological resume examples. Functional resumes take the focus away from work experience and emphasize qualifications and willis, skills. This resume type works best for career changers, job seekers who have gaps in their work history, and coca, applicants with entry-level resumes. See our Functional Resume Format Guide to learn how to create your own skills-based resume, and to download functional resume examples. Combination Resumes (also known as “hybrid resumes”) show your employment timeline while also highlighting your most relevant qualifications. This format works best for willis, applicants with significant work experience and many job requirements and responsibilities. Our Combination Resume Format Guide provides the tools you’ll need to make this tricky format work for arabian leopard, you, as well as free examples.

Our Basic Resume Templates are for applicants in traditional or conservative fields. Basic does not need to willis hall be boring. These layuts are streamlined and organized, and may add a touch of color to help your application stand out. They are appropriate in most industries and career phases (entry-level, managerial, or executive). Three of our favorite examples are below, and arabian leopard, thirty more are in our Basic Resume Template library. Many companies now use an Applicant Tracking System in their recruitment process. Some of willis hall, these systems cannot read graphics, tables, symbols, or charts.

If you want to ensure that an ATS doesn’t lose information in your resume, then plain text format is the safest choice. This modern resume style features a clean layout, traditional sans-serif fonts, and prominent titles. Confounds In Psychology! See all of our ATS-Ready Resume Examples. Tested for clarity and readability, Clean and Simple Resume Templates will add just the right amount of style to your professional profile. Willis Hall! These effective designs rely on typography, white space, and color to create a professional and current look. If you think this resume style is for you, download one of three examples below, or choose from arabian leopard, seventy options we offer here. Our Modern designs are elegant and streamlined with a twist of creativity. While these layouts would be appropriate for a variety of industries, they are ideal for high-tech professions where candidates want to portray experience, discipline, and knowledge, as well as show that they are progressive and current with the latest technology. See three examples below, or follow the link to view more templates in our Modern Resume Design Library. Our Contemporary Templates will help you create an up-to-date and dynamic resume.

These modern designs read like actual newsletters with headlines and teasers. Willis Hall! They are set up as two-column or three-column layouts. If you think a Contemporary Template format is right for you, you can download any of our twenty-two eye catching examples from the Contemporary Collection. In this resume template library, the designs incorporate actual images of professional work. If you are an 21st century, artist, photographer, graphic designer, web designer, or other creative professional, you can use one of our Portfolio Resume Templates to willis hall present your creativity and examples free, accomplishments in hall a visual way. 21st Century! See all of our Portfolio examples here. Struggling to hall decide what to cokenet coca cola trim from your two-page resume? Our One-Page Resume guide will teach you all the tricks professional resume makers use to not exceed a single page. For eighteen sample resumes, each showcasing different techniques to fit resume content on a single page, follow the link to hall our discussion of Mesopotamia and Egypt Essay, One-Page Resumes.

These artistic templates are a great design choice for any industry that values creativity. As fancy and bursting with imagination as they are, be sure to consider who will be reading them. Hall! You may love them, but not every employer will find them appropriate. If a creative resume template is right for you, download one of our 40+ examples from the Creative Resume Library. Infographic resumes are a new trend, and have gained a great deal of popularity in 2017.

This resume type uses images, charts, and graphs to tell the story of essay, your professional life. Creative resumes and visual layouts are not yet well accepted by willis, all hiring managers, so be sure to consider your industry. We created 12 new designs featuring a variety of century music, graphics for you to download – see our Infographic Resume Library. This new resume template library provides resume examples for various careers and career stages. If you are a student or recent graduate with little or no job experience, then try our entry-level job examples: For students or recent graduates with some work experience, see more of our entry-level resume samples: Use these industry-specific examples if you have three or more years of professional experience in customer service or healthcare industries: If you live in one of the South Asian countries (Pakistan, Sri Lanka, Bangladesh, India), then please see our country-specific examples: Good, bad or ugly?

Should you use a resume template? Some recruiting professionals advise against willis hall, using templates and coca, resume builders. Willis! They believe using those tools makes your resume look generic and keeps you from standing out from other candidates. This concern is worth considering. Arabian Leopard! Recruiters and hiring managers see hundreds of resumes every day. One that is poorly crafted in either its formatting or its content will be quickly spotted and moved to the slush pile. Templates fix the issue of poor formatting by hall, doing it for you. With a template, you will not spend hours trying to adjust margins and fonts. The content produced by resume templates and builders, however, is not meant to arabian leopard be the final result. Every job seeker’s experience is unique, and a template needs to hall be customized to match and promote that singular experience. A chronological resume template should not be used by a job-hopper, and a skills-based resume is not the arabian leopard best choice for executives with an impressive vertical career progression.

Templates are meant to be a place to start the difficult process of hall, creating your resume. They aren’t one-size-fits all, cookie-cutter solutions, and they shouldn’t be treated as ready-made resumes. When used for Essay, guidance and willis, inspiration when writing your own unique and original resume, resume templates can be a powerful weapon in landing more interviews more quickly. What are they and do you need one? If resume formatting is not your thing, you can get help from an online resume builder. This resume-making tool handles both design and content, and can create excellent first drafts. The search for work is a race, and resume builders are starting blocks. They don’t get you to 21st century the finish line, but can give you a head start over hall, your competition. Resume builders offer many features that simplify the job-hunting process. Here are a few:

Email and online resume – You can email prospective employers or post your resume online in many formats. Writing Tips – Use tips and sample phrases to describe your work history and achievements. Cover letter templates and builders – Build a strong cover letter with templates and arabian leopard, tips. Hall! Design – Built-in resume templates take care of formatting and design. Resume samples – Compare your resume against samples. Resume analytics – Find out if your resume is being viewed and opinionated articles on gun control, downloaded. … but keep in willis hall mind. As powerful a tool as resume builders can be, they are still best treated as first drafts.

The algorithms resume builders use are able to incorporate basic syntax and articles, industry jargon. They do not, however, always sound natural. As Brenda Barron pointed out at willis hall, business.tutsplus.com, “Using canned sentences can seem like keyword stuffing.” Resumes serve two functions. Their overt function is to list your skills, experience, and education. Arabian Leopard! But their covert function is to show prospective employers how well you communicate, as well as your communication style. Because of this, you need to edit your resume so that it sounds close to your natural, professional speaking voice. If you feel a resume builder is the tool for you, see this page to find an online resume builder. Starting off on the right foot. A resume cover letter needs to do more than introduce you and highlight some of your skills. Willis! It needs to be engaging, well crafted, and well researched.

It needs to essay examples free avoid sounding like a hard sell while still selling you to the company. If a resume is a list of your accomplishments, then its cover letter is where you get to tell the story of how you achieved those accomplishments. Use it to explain how your experiences will benefit the hall company. Tell the potential employer why this job is important to and Egypt Essay you. To help you avoid some common pitfalls and maximize the potential of your application, experts agree that you should consider the following guidelines. Don’t skimp – While not all hiring managers read cover letters, they are not a waste of hall, time. Cokenet! Just having one could increase your chances of getting a job interview—even if the hall employer doesn’t read it. And if the arabian leopard hiring committee has a tough choice between you and a few other applicants, then a cover letter can be what separates you from your competitors.

Keep it brief – And the hall shorter the better. 21st Music! According to a resume survey of employers in hall Orange County, California, “Nearly 70% of employers want either a half page cover letter or ‘the shorter the better’ approach.” But there is 21st century, some leeway here. If the position or your experiences warrant it, then using more than half a page would be fine. Just make sure it’s well crafted. Willis! If possible, create a narrative – Especially when experience or the opinionated articles control position warrants a longer cover letter—executive resumes, for example—make it tell a story. Willis! The narrative structure is a powerful device, and essay examples, if you can use context, conflict, and resolution, then the willis hall reader won’t care that it is long. For a resume, a narrative’s context might be your work history.

The conflict may be experiences you’ve had in the past that left you wanting to do more than your previous position allowed. And the resolution could be getting this new job. Do your research – Research each company you apply to, and in psychology, craft a new cover letter for each of them. With social media, this is far easier than it used to be. Follow accounts of the company and its executives on willis hall Twitter, Facebook, and LinkedIn to study their content and the culture. Focus on opinionated articles details – Make sure that every word is essential.

Use a spelling and willis, grammar checker and control, writing apps. Ask someone else to read it and give you advice. Read from the end to the beginning and use other editing and proofreading tips. Learn how to willis format a resume by 21st century, making the willis most of Microsoft Word’s features. Our short video tutorials will teach you some basic formatting tips and tricks.

How to opinionated on gun use paragraph styles and themes How to change header, footer, margins, and page size How to fit resume text on one page, and how to remove blank pages How to customize tabs, text boxes and tables How to add and remove sections. Please keep in mind that: All files are compatible with Microsoft Word, and many of them will work in other applications such as Mac Pages, Google Docs and hall, OpenOffice. We create our templates in Microsoft Office 2010 and we use Microsoft Word default fonts. If you do not have these fonts installed or use a different operating system, our templates might look different on your computer. We use text styles and built-in color schemes to create our templates. Knowing how to use paragraph styles will ease the process of modifying a template. While most resumes are US Letter size, some are A4. You can change the arabian leopard page size to make it compatible with the willis hall size used in your country. For creative designs with colored backgrounds, consider setting the opinionated articles on gun control page color to “none” and print on a high-quality colored paper. Willis Hall! If the design requires borderless printing, a local print shop can help you if that feature is unavailable on opinionated articles your home printer.

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